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I messed up :(

I had my sleeve done on 3/21 so I am a little over 2 weeks out, well I was in a hurry to get to class and instead of stopping for some Soup for dinner, I got 2 grilled chicken strips from Jack in The Box.

OMG I feel like I could just throw up! I'm stuck in class until at least 8 too :(

I am NEVER trying that again, I thought I'd be okay because I've been eating canned chicken breast and I chewed it up really really well but I guess it wasn't good enough!

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Forgive yourself and move on!! Be sure to follow your doctors plan and always have some type of food or snack with you. It really helps. Funny thing is I have never carried so much food around in my life!! I have my little purple lunch box with 2 ice packs :D

Remember ...it's about the journey and one tiny slip up isn't going to keep you from reaching your goal!

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I am feeling better now, I went and threw it up and now I feel better. I am probably still going to leave class at break tonight, but at least I am feeling better.

It is a learning experience, I will keep healthy approved Snacks with me at all times. Most foods that I've tried have been okay, but not the chicken tonight.

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