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5 month stall

I have lost 61lbs since surgery Sept 28th,2010. I'm happy with that. What I'm not happy about is I have been 219 since Feb 19th. I went to very high Protein and very low carbs even good carbs(Beans ect) for a week and still nothing. I think to be honest the last 5 months have spoiled me. I have honestly lost 61lbs without trying to hard. I have also had a lot more happy hours in the month of Feb so I'm thinking alcohol might be contributing to my stall. I know I need to start an exercise program, I always have an excuse being a single mom commuting 60 miles one way to work at a job I am losing next month. I love reading these posts they are helping me to motivate mysefl, so thank you.

Wish me luck!!

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I have lost 61lbs since surgery Sept 28th,2010. I'm happy with that. What I'm not happy about is I have been 219 since Feb 19th. I went to very high Protein and very low carbs even good carbs(Beans ect) for a week and still nothing. I think to be honest the last 5 months have spoiled me. I have honestly lost 61lbs without trying to hard. I have also had a lot more happy hours in the month of Feb so I'm thinking alcohol might be contributing to my stall. I know I need to start an exercise program, I always have an excuse being a single mom commuting 60 miles one way to work at a job I am losing next month. I love reading these posts they are helping me to motivate mysefl, so thank you.

Wish me luck!!

You're right it does come down to exercise or it did for me, You'll gwt back on track, spring is coming and it'll be good to ge out and be active. Good luck with the job situation!

I had surgery Sept. 8th and now the weight was not coming off at all! So two weeks ago I joined a gym and started exercising and what do you know I've lost 4lbs. I'm so happy that finally the scale has started moving again. That seems to be working for me, maybe it will help you too. Plus I feel really good when I exercise. Good luck and stay positive.

THIS is exactly what I need to hear! = I have a Treadmill, Gazelle, & Trampoline waiting for me to get on them ~ watching TV while doing them even! I just want to scream at my lack of motivation!!!

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