Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Doubting follow thru



Recommended Posts

I started my required 6month doc/dietician supervised diet 2 weeks ago. I joined my fitness pal .com to help me with it (I learned about that site on here). So far I have lost 11#s and have looked on their community and seen soo many success stories..now I am having doubts about the surgery. Can I do it on my own? If I can, would it last? What if I go thru all this pre-op stuff and back out because of this calorie counter...and if that fails, I would have wasted all my effort toward getting surgery.. I wish this was easier and less confusing. Anyone else go thru this?

Share this post


Link to post
Share on other sites

I knew when I started my 6 month prep, that it wouldn't last. I had 20 years of failed diets in the past. To be honest I did not try very hard during my 6 months that if I lost too much weight, I would go below the qualifications. Look back in your past, how low did your dieting last and what happened. I knew that I had to do the surgery, it was the only way for me to become healthy. I have not regrets. I did lose a few pounds during that stage but after surgery I have lost over 40 pounds. I could have never done that with dieting and keep it off forever.

Share this post


Link to post
Share on other sites

I too have done years of diets and each and every one I lost but gained right back. I have never been more motivated to lose since I got the sleeve. I use to think I could do it on my own but quickly learned I was wrong. Don't doubt yourself!

Share this post


Link to post
Share on other sites

Honestly you have to make the decision which way you want to proceed.

Personally losing the weight can be done. The statistics out there state that only 5% of people who lose the weight are able to maintain the weight loss over time. Losing is easier than maintaining in my books. I have had troubles with maintenence and always end up gaining the weight back and some extra. For me I want help with the losing and mostly the maintaining of the loss.

Hope you can figure out what is best for you.

Share this post


Link to post
Share on other sites

Only you know you. For me it boiled down to not trusting myself to continue, especially when life threw me one of its wonder surprises!

I had a lifetime of failed diets to prove to myself that I need more than a diet to win this battle.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×