Before I got my sleeve, it was nothing for me to drink 3 liters of water a day. Since having my sleeve I think that I can count on one hand how many times I have had water, plain water. I will drink it with K2O or the SF FF peach tea mixes that they have but I just can not bring myself to drink plain water. Has anyone else experienced this?

I have no problem at all with the water. In fact I am taking in 4-16.9oz bottles of water through out the day. It's the protein shakes I am having problems with. I think I finally found one I like "taste sooo yummy, almost like chocolate milk" so I am fixing to buy a case and really start pushing myself to get it in. 1 can has 35ozs so you add that to the meats I consume I will be getting in a pretty good amount of protein after this. You really have to push yourself with the amount of water you consume. I thought I was getting a uti or worse kidney stones because my urine turned brown "tmi sorry" I talked to the doctor and the meds he has me on can cause the brown urine. I was just fine, it still scared me into drinking more and more water. LoL

Hi everyone i am new here but i have a question...

I love Water i would drink it from time i woke up to bed durning the night

My questions is how much water should i drink at a time how often i read a sip every 10 mins but thats nuts

i get a 3 oz cup fill it with water or crystal light and i spoon it in till the cup is epmty is this ok???