Nine month update...
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...I don't post over here much anymore, but I spend a lot of time over on obesityhelp.com. I Celebrate my nine month anniversary from surgery today. I can't believe it's went by so darn fast. I'm down a total of 104 pounds (16 pounds preop), and I feel great. I track my food, and I weight daily. For the most part, I concentrate on Protein and low carbs. But, I don't deprive myself of anything as I simply love food. In fact, I had half a cupcake today at a lunch, and I tracked it too! I just don't make bad choices back to back or on a consistent basis. Here's the latest before (day of surgery) and after (today!) photos.
Edited by twobluecats