Swimming & Steak...
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Today has been a great day for 2 reasons, I went swimming:-) and actually ate some steak! We went swimming for about an hour and I did about 15 laps it felt so good to do some exercise other than walking. We had dinner at my parents as we do every Sunday, I asked my mom what she was fixing and was told steak, potato and salad. I thought I was going to be stuck just eating baked potato but she said she got filet's and they were really tender so I figured i'd try it. I took small bites and chewed very well and it was great! It went down and settled perfectly, it was so nice to get eat some meat other than chicken and lunch meat:-) Looks like i'm getting back to my normal diet and I also broke through my stall I was having this past week..2 more pounds GONE! Everyday gets easier and i'm loving this choice even more!:thumbup: