Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

What if's?

o.k. I am 7 days out and doing well but thinking of all this crazy stuff that could go wrong. Cooking has been very hard. I can't taste anything so my family has to tell me if it is mixed and seasoned well...I could just about inhale the spoon!

o.k. 'what if ...my biggest worry..... I have gone through all of this and then when I finally get to eat I can't stop....

I am not hungry for food I just want something other than broth!

What if......I go through this and dont' lose my weight?

What if...it doesn't get any better when I can have soft mushies...

Did anyone have these worries or feel like they were being tortured by not having real food???:lol0:

  • Replies 8
  • Views 1.2k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Mona - - what you're going through is totally normal -- everyone has what if's ... just focus on today - one day at a time, one hour at a time - don't worry about the future - it's not here yet and no need to waste energy worrying about something that you can't control - worry about what you can control TODAY and TODAY only ... stick to your post-op diet and you'll be fine.

Hugs, Vegas

Mona-

Your fears are soooooo very normal!! The first month is alot of "What if's".....

We're getting use to alot of things and sometimes our "head hunger" is there.

My fear was I had SO much weight to lose-I really didn't think it was possible, but here I am 9 months out and down 154 pounds!!!

Thats a WHOLE person !!

It will be a bumpy road, but it's been traveled by many who have succeeded.... once you start eating, seeing the weight come off, the inches almost "melt" away- your fears will subside.

You will also have "stalls" and they might come back.... but just keep making the right choices, drink your water- and get in your Protein, and it will get better!

I am there right now- a stall- but my bad... I KNOW what to do- I actually need to eat MORE... to lose, and this time of year I am so busy with work, I get home late and don't want to eat.

But I'll get over this hump...and am not getting discouraged. And as far as eating and not being able to stop.... You WILL know... and you will stop.

If you ever just wanna chat.. IM me.

Hoping you have a wonderful Thanksgiving!

Mona,

My name is Chandra and I'm 9 days out and I have some "what ifs" too.. I guess we won't know these things until we cross those bridges but I do take into consideration all the people here that have already been through it and the fact that I'm feeling full on the liquids I'm drinking so I'm sure we will with food as well. The challenge for me will be in always making the best food choices and not giving in to eating something that really doesn't benefit me too often.

I have some drink recipes from my surgeon that are really good.. the one I'm drinking now has pumpkin pure in it, and sugar free maple syrup and cinnamon so it's like I'm drinking pumpkin pie.. let me know if you need any..... :)

Hang in there.. try to take it one day at a time.

~Chandra

Mona,

My name is Chandra and I'm 9 days out and I have some "what ifs" too.. I guess we won't know these things until we cross those bridges but I do take into consideration all the people here that have already been through it and the fact that I'm feeling full on the liquids I'm drinking so I'm sure we will with food as well. The challenge for me will be in always making the best food choices and not giving in to eating something that really doesn't benefit me too often.

I have some drink recipes from my surgeon that are really good.. the one I'm drinking now has pumpkin pure in it, and sugar free maple syrup and cinnamon so it's like I'm drinking pumpkin pie.. let me know if you need any..... :001_rolleyes:

Hang in there.. try to take it one day at a time.

~Chandra

ohhh, can I have some of those recipes?

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.