swimming post-op?
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I am 5 weks post op and swim at least 2 X's a week, It the only exercise I love.
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I think that it just indicates that you aren't carrying as much fat in your legs as elsewhere in your body, since the fat provides extra bouyancy. My wife was somewhat dismayed after losing so much we
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Legs dropping is typically a sign of trying to keep your head too high. Try pressing your shoulders down. It also indicates a slow pace, picking up the pace of both the stroke and kick might help If
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We are getting an above ground pool...should be here & ready to swim in next week. :001_smile: I know swimming is good exercise & I plan to use it as part of my exercise for the rest of the summer. I will have to wait until my incision sites all heal completely before getting it, but other than that should I be concerned about swimming as exercise early on post op?
I know I shouldn't be lifting anything heavy for a few months, but I figure swimming would be very good for me & easier on my body. I just don't want to be doing it if I should not. Should I wait til I'm at least 6 weeks post op? I definitely don't want to mess anything up! (healing wise)