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Well, I weighed in yesterday and the scale finally revealed that I was at my original weight goal! I have lost 138 lbs. total since July 30, 2012. I have not reached the green zone, but I feel that I am extremely close. I had been on a plateau for about three months, hanging around +- five pounds, but I now have started to lose again. So Pleased! I had a fill about 2 weeks ago and I feel some restriction and strangely I get full signals from my lower stomach now. I have never eaten only 1 to 1-/2 cups of food at a meal, but I have tracked my calories and protein on My Fitness Pro. After this last fill, I am not able to eat as much, which is vey good. I think this will help me lose the last pounds I want to get rid of, but maybe even more. I have found this forum to be extremely helpful as I read it regularly, not just to learn new stuff, but to reinforce sticking to the rules. I will post a before and current picture in the next couple of days. If you are a newbie, just keep with the plan and follow your doctor's instructions to the letter and let your band become the tool you need for success. I know it is hard at the beginning, but believe me it gets easier and easier once you have your first couple of fills. Good luck to all!