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I am soo hungry

I am day 5 post op on the full liquid diet. I feel very hungry. Any suggestions to help kill the hunger? I have protein shake made with almond milk in the morning then throughout the day I drink my isopure protein drink and some water.

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  • Maybe try adding nonfat plain greek yogurt to your shakes. It will definitely boost the protein.

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Get about 8 1 oz medicine cups fill them with your liquids one or two oz and set your timer for every 15 minutes and drink 1 every 15 minutes this will help you. You peobably got off track on consuming your liquids and then you can't get caught up

Maybe try adding nonfat plain greek yogurt to your shakes. It will definitely boost the protein.

Try some homemade of store bought broth. It comes in chicken, beef and veggie. Try ice pops, jello (sugar free) plain yogurt. Hope this helps, my liquid diet starts on 7/16.

I'm day 3. Broth has helped a lot. The feeling of something hot in my belly.

Sugar free pudding and nonfat yogurt are considered full liquids n approved for that phase. Someone with consistency. Also any cream soups strained or blended help fill you up.

sugar free pudding and nonfat yogurt are considered full liquids n approved for that phase. Someone with consistency. Also any cream soups strained or blended help fill you up.

I was not allowed those until my third week they are mushy not liquids. Liquids are broth and Protein shakes. This period sucks but that's just the way it is.

sf popsicles saved me...i really need to buy stock in them...

def try and sip alot and stay busy...as honk says, this is a tough period...but it can be done and you will get through it...little by little ...:)

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Thank you everyone. I am looking forward to week 3 when I can add the yogurt and pudding. I don't like broth, I know weirdo, but the jello and pops are helping. Thank god for this forum ???Š

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