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Nightmares...

I am 3.5 weeks from surgery and I'm starting to freak out a bit getting nightmares about choking and not being able to swallow, I have a very long flight home 3 weeks after surgery it's about 8 hours and I'm so afraid I will be sick on the flight. I suppose I am just getting pre surgery panic but boy is it keeping me awake

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    • CHEZNOEL
      CHEZNOEL

      Flying is not a problem. I flew within 3 weeks with no trouble.

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    perhaps starting a journal will help ease your thoughts or even going to a support group in your area? Anything to get your mind off the anxiety.. goodluck!

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    ((((hugs)))). Best wishes, talk to your psych consular for advice on how to deal with your anxiety! Best wishes. Karen

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    Than you ladies, I tend to work myself up with what ifs, I'm sure all will be well I tend to get like this before a major life event

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    Flying is not a problem. I flew within 3 weeks with no trouble.

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