I had the best day ever
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I went to my pcp today to go over my blood labs and my cholesterol went from 247 to 197 my trigiiserites went from 387 to 123. My dr took me off my cholesterol meds.. When I saw those # I cried.it made all the hard work worth it..my bmi went from 38 to 27..I'm no longer obese or even overweight I'm considered average. I went from 240 to 173. I'm so proud of myself and to anyone that is feeling hopeless or just starting out keep up the good work it will pay off.don't give up!!!