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bulk food

I am 6wks post opt. Down 25lbs and had my first fill. Now on bulk foods any examples of what i should be eating?

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    • Jona8698
      Jona8698

      Protein!! Eat that first before anything else. I make sure to eat chicken or fish daily. I love morning star vegan sausage patties for breakfast. I have an egg, cheese, or peanuts for snack. Good luck

    • Maddysgram
      Maddysgram

      When you say "bulk foods" are you talking regular eating?

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    When you say "bulk foods" are you talking regular eating?

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    Protein!! Eat that first before anything else. I make sure to eat chicken or fish daily. I love morning star vegan sausage patties for breakfast. I have an egg, cheese, or peanuts for snack. Good luck!

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