I am pre-op and have NO questions about my pre-op diet but I am wondering what are some of the favorite meals of you bandsters??

I love my protein shakes for breakfast. I have been having them for one year this month. My go to for protein is jumbo lump crab. Very easy to chew and I love it. I don't use anything on it, no mayo, lemon-nothing. I also enjoy broiled salmon.

Enjoy the new you and remember, chew, chew chew.

Are you looking for pre op or post op meals?

I have favorite websites lol. These are both great for healthy but tasty meals:

http://www.skinnytaste.com/

http://www.emilybites.com/

One of my favorite dinners is what I call Taco Dip.

3 oz of 99% fat free ground turkey = 90 calories

1/8 c. of reduced fat mild cheddar cheese = 40 calories

1/4 of salsa - 60 calories

24 Tostidos bite size rounds = 140 calories

I use the chip to scoop up the dip and I think it is delicious. I have been eating this about 3 days a week for the last 8 months or so and am not tired of it yet.

God Bless!

I love my Protein shakes for breakfast. I have been having them for one year this month. My go to for protein is jumbo lump crab. Very easy to chew and I love it. I don't use anything on it' date=' no mayo, lemon-nothing. I also enjoy broiled salmon.

Enjoy the new you and remember, chew, chew chew.[/quote']

Are you talking about real crab meat or imitation because I can't seem to find real crab meat in small town mississippi? I do love me some crab claws though!

Are you talking about real crab meat or imitation because I can't seem to find real crab meat in small town mississippi? I do love me some crab claws though!

It is real. Very expensive where I live. It is $25. Per pound container at BJs. I just had a few lumps. I buy one container month. You can buy it on line but don't know prices.