Ok so one might have read i had a second adjustment ok lets fill some in i had surgery on dec10 got first fill dec 28. Had to get an second due to shrinking stomach and being able to consume to quickly and able to take a extra bite. Okay i read some people have 10cc with the same or more Fluid have these issues like needing to be unfilled a little. Okay i get a satisfied feeking if im doing to much on the phone or talking i mite get full lol but im saying this hell is it me or do i need to up it some lol ok yesterday my Soup lasted me from 530 took four spoons in 13mins full stop dont go past go all the way to midnite. Ok i see the sip sip thing but heck i could swallow my sergeon was like u not suppose to go down the fast. Ok some go all the way their band size and be like im at my sweet spot what is the green zone when im satisfied and full longer than three hours. I dont want togo past the 6 but im concerned and with me being at the gym to my weight lost is slowing down hmm...

IM MY OWN MOTIVATION

And also i dont want to not be able to swallow Water so am i good i mean lasting a long time full feeling three maybe four bites and done dependong on whats being eating no problems and two pounds a week instead of a poind a day at first. Am i at my greenzone or am i overeacting i already think i peeved off surgeon lol

IM MY OWN MOTIVATION

It is hard to tell. I would go with what the doctor told you to do. Don't eat and talk on the phone at the same time. It is too easy to get distracted. It sound like you are tight to me if you can only take four bites. You do chew right?

Losing slows down as you progress on the journey... We tend to lose fast in the beginning then it tapers off.

You should be taking at least 20 minutes to eat a cup of food. Are you doing that?

No not at all floridays not at all at first yes now no i need to buy some smaller silverware

IM MY OWN MOTIVATION

No not at all floridays not at all at first yes now no i need to buy some smaller silverware

IM MY OWN MOTIVATION

this is very important to avoid getting stuck or other problems to your band....

Smaller silverware helps but just cut it up in pieces about the size a toddler would eat...and put your fork down inbetween bites.

Ok so one might have read i had a second adjustment ok lets fill some in i had surgery on dec10 got first fill dec 28. Had to get an second due to shrinking stomach and being able to consume to quickly and able to take a extra bite. Okay i read some people have 10cc with the same or more Fluid have these issues like needing to be unfilled a little. Okay i get a satisfied feeking if im doing to much on the phone or talking i mite get full lol but im saying this hell is it me or do i need to up it some lol ok yesterday my soup lasted me from 530 took four spoons in 13mins full stop dont go past go all the way to midnite. Ok i see the sip sip thing but heck i could swallow my sergeon was like u not suppose to go down the fast. Ok some go all the way their band size and be like im at my sweet spot what is the green zone when im satisfied and full longer than three hours. I dont want togo past the 6 but im concerned and with me being at the gym to my weight lost is slowing down hmm...

IM MY OWN MOTIVATION

forgive me but i dont understand what you wrote.

It was hard to follow what you need to know. I have a 100cc band with 6.5cc in it and eat every 4 hours one cup of food about 4 times a day...I have lost 47 lbs since Oct.. the doctor should be giving you a small class of water to check that you are not to tight if he doesn't be sure to ask for one. Hope this helped