IM down 22 lbs but surgical strips haven't come off. Think it's ok to help them? Is it normal for it to get sore when working all say? I went back after 2 days also had hernia surgery. Just about 130 everyday it gets difficult to work. I have to keep moving around..hard when u have a desk job.

I was told to leave the surgical strips alone and let them come off on there own.. good luck with everything:)

Of course the only one that has fallen is the biggest and at my waist line lol. Freaks me out. Anyone else have issues with wearing a bra early on?

If you had your incisions glued I would maybe only take an end one off to see if its together. Other then that I would just let them fall off by themselves because pulling them can rip your incision open.

Let it come off during showers i still got pieces left ima let the bathing take care of that

IM MY OWN MOTIVATION