I had my lapband surgery almost 4 years ago and have lost 86 lbs. -- 45 lbs. the first year, 10 each of the next two, and about 20 in the past year. Ideally, I'll lose 20 more, which is a luxury to say. Although the weight loss has been slow -- or perhaps because of it -- I'm very grateful. I have ongoing challenges, e.g., some of these least healthy foods (ice cream, cookies) go down the easiest, and the fiberous, healthy ones (fish, some vegetables) get stuck or I reflux them up. It's a learning process and I'm a bit nervous that I've substituted online shopping for eating (although I still do eat too much at times).

Squeezing into a 12 does indeed sound like fun. Congrats on your progress so far

It's all about the little victories! You are a winner and nobody is perfect. Just remember where you were and where you are now! That will keep things in perspective! Rock on!

Thanks, I keep reminding myself that life is a marathon, not a sprint (though it's easier to spring at -86 lbs.).

I see nothing wrong with shopping lol. You're doing great. Try using ketchup or gravies a small amount on these things. It helps and its not as bad as you think.

I am rejoining too! I lost over 100 lbs but have regained 60. Trying to get back on track! You are doing great!