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Nutella

Is it a yes or a no

  • Replies 10
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Well technically you cant eat whatever you want, there is no "NO" food exception carbonation.

However, I suggest you read the nutrition label on it before making your decision. In a nutshell, Nutella is awful for you nutritionally.

Yummy I love Nutella !

I eat it...but I use it as an afternoon "pick me up" before my workout. 1 Tbsp. maybe 2x/week.

  • Author

I know nothing is 'not allowed' :) just wanted a general consensus. It's better than say chocolate fronting right? Like if I made a diabetic recipe of cake it would be a healthier choice than canned icing?

  • Author

Of a healthier choice for strawberry dip than the fruit choc

Nutella is full of sugar and fat. I would rather eat a laughing cow cinnamon cheese spread for 45 calories then a spoonful of that crap. You definitely need to read labels. Just because its says nuts does not mean its protein.

Definitely a no! Way too high in fat and calories. If you're going to have candy it would be better to choose dark chocolate because at least that has health benefits.

Thanks Missy for clearing that up with posting the labels. Sure shed light for me, even though I don't eat Nutella.

Don't freakin do it! It's a slippery slope

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