Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Anyone In "mushy" Phase?

If anyone is in the mushy phase like me...can you give me some examples of what you're eating I'm getting boredddd!!!!

  • Replies 4
  • Views 633
  • Created
  • Last Reply

Featured Replies

What are you eating?

I threw chicken in the blender........looked nasty, but tasted really really good. Cream of wheat, soups, well cooked pasta, mashed potatoes.......it is a rather boring stage. tuna salad, chicken salad, refried beans

Refried Beans with hot sauce, melted cheese and scrambled egg get me thru every mushy stage I have had so far. Some times after a fill, you may have to be on mushies for a meal or two.

Brown up a some chorizo, not the cheap greasy stuff, good stuff from a good meat market. And when I say brown it, I mean cook it! Not just till it is no longer pink, make the out side look golden brown and delicious. Good flavor makes all the difference. If you meals are bland and you are bored with them, you will eat more. Now, split up the cooked meat by three. Put two of these piles in ziploc bags for later use and put them in the freezer. Mix one portion with a can of refried beans. the regular size can, not the family size can. Next, take this mixture and spread it in an ice cube tray and freeze. When it is all frozen, pop them out and put those bean pops in a ziploc in your freezer. Tada, you now have a flovorful, pre-measured, Protein rich accompaniment to almost anything. Mix one up with an egg and taco sauce. Try it with fresh tomato and some mexican cheese for a semi taco expierience. Stir in some rotisserie chicken you have chopped up super fine and be prepared to be stuffed!

Good luck on your journey!

I eat 1/4 c puréed zucchini or spinach 1 oz ricotta cheese 1 oz tomato sauce. Nook it and it is like lasagna

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.