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I have been banded since May 7, 2012, and have not had to have a fill yet. I have lost a total of 45 lbs and am feeling great. I went back to the surgeon 2 weeks ago, who informed me that I may never need a fill. not showing signs of hunger. I walk 3-4 times a week for 30-40 minutes and I have a ski machine that I do 2 times a week for 30-40 min. I keep a food journal faithfully and I check the labels of everything that I eat. I am so proud of my self, I know that without the band I would not have been able to do this. Good luck to my Bandster family. We can do it!