Ahhhh! I know what to do. I know how to do it. I've been good for almost a year and now I start flaking?! No snacking! ...even if it is healthy-ish, it leads to more and more and more. Exercise! I don't care how tired I am, I need to workout in some way at least 5x a week! It's not impossible! Get off the couch! Relax when I am dead! ...or at least wait until I am at my goal weight. =) My brain knows exactly what to do, it's making my body get up and do it that is the problem. I am so close to my next goal! I want to be 100lbs lighter! 22lbs is nothing after I've dropped 78! I want to be 176 by my birthday on Halloween. I can do this. I will make this happen.

Today is a new day. I'm starting fresh and going to do it for me. I want to be healthier and happier with myself.

Thanks all for listening!

You go girl! Yes you can do it!!!

You know what to do! Good Luck!

You can do it...

GO YOU!!

You can do it!!!

^{Great attitude! I am still inspired by your story and your success! You CAN do this!!}

You go girl !!!

I could of wrote this

Go get it Girl!!