For the last couple of days I been feeling nauseous right after I eat! I feel like I need to throw up but nothing comes up but slimed! Am I over eating?? I had my surgery done June 20 not fill yet!

are you eating over a cup of food?

are you eating too fast?

are you taking too big of bites??

you could be. slow down, chew chew chew and stay at a cup of food total.

No, yes and yes!! Sometimes I don't have time to eat and when I get time I b starving! I need yo slow down! Thank u

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Carolina girl is right on. Eating to fast will get you everytime. If you have a difficult time with slowing down try putting you fork/spoon down between bites. I know they say do be distracted while you eat, but I fix my plate with my one cup and sit down with the hubs at night. I will take a bite, put down my fork and listen to him tell me about his day while I chew and chew and chew. Then another bite. I takes me about the same amount of time it takes him to eat, but he eats twice as much if not more than I do.

The books I've read says to take bites no bigger than a pencil eraser. It should take 20-30 mins to eat a meal.

Planning on getting infant eating utensils after banding.

Great idea on the infant utensils (I guess i'll have to steal from my niece lol)

and i'm really really gonna try to give myself at least 30 mins to eat. I think if there's no rush to eat then there wont be as many issues