Anyone Else??
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My surgeon instructs everyone to start their day with a hot liquid every day to losen the band and wash through mucus. She said that for the people who don't like hot liquids in the morning she recome
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For those of you who are skipping breakfast because of a tight band, try having a protein shake. It's very important to successful weight loss. I call it my 30/30 rule. 30 grams of protein within 3
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IM finding that if I don't drink coffee ( very hot ) in the morning , my band does not cooperate all day..