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Green Zone But Throwing Up.....

Ok It seems I may be too tight. I can not eat too much but I throw up or have chest pains when I eat. Can not make it to the Dr today or tomarrow. Any advice on what to eat or do till I can go?

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Firstly make sure you are actually taking tiny bites and chewing well. Wait for one minute between bites. If you are still having troubles, determine if it is the type of food you are trying to eat- you may be trying something that is not a good fit.

If you still can't eat properly, drink protein shakes til you can get in.

Liquids!!Watre, clear liquids but if you can tolerate full liquids do smoothies! Best wishes. NOT green zone!!Karen

You're not in the green zone if ur throwing up . Maybe too tight

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Its driving me crazy!!!!! It tightened about 2 weeks after my last fill!!!!! mushies are about the extent of it. Had lasanga and it was ok but anything else.........

It can take up to two weeks for fill to take effect. Sounds like you need a small unfil.

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