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Unsure What To Do

I've eaten 750 calories today and had 48 grams of protein. I'm not hungry and it's almost 9. Do I make myself drink a protein shake to get to my 70+ on the day or can I just be done for the day? And do better on protein tomorrow? I do typically get it all in.

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Executive decision was done for today... Bed soon! Night all!

If you are'nt hungry I would let it go. One day of low protein is not that bad.

  • Author

Thanks Honk... That's what I thought, but good to hear it from someone else

I agree with honk. Once in a while it happens, don't knock yourself out about it!

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