In two weeks I'm going camping with my niece for her field trip, campsite is providing lunch and dinner which will be pizza and sandwiches none of which my dietitian wants me to eat. We'll be there for 3 days and 2night and I kno I'll need to eat but don't kno exactly what I should pack don't know if there will be refrigerators or microwaves there.

if you can bring a cooler - pack some low cal yogurts, light string cheese and other low cal snacks to have on hand! Not sure to tell you what to do about meals if you won't have access to microwave.

Protien shakes

In the cooler with some chicken salad? Hope it is fun!

Sorry I lied they will have refrigerators but don't kno about microwaves.....maybe I can take some type of tuna salad or something idk I just don't want to mess up seeing as tho I don't have any restriction and due for my first fill on 6/4

You can also bring hard boiled eggs (add mayo for egg salad) cold-cuts, hummus, fruit, a few protein shakes, soup, cheerios...

I've recently been turned on to canned sardines. They stink like heck but, taste kinda like canned tuna. The ones in water are 75 calories, 17 grams of protein and full of healthy omega 3. Just put your own deli mustard or hot sauce on them....and take some ziplock bags to put the empty cans in so the bears won't sniff you out. LOL. Enjoy your niece and trip!

One of my favorite meals lately is a hollowed out tomato filled with tuna and dill pickle relish. Another staple of mine is a turkey wrap made with multigrain flatout bread. Both meals are low calorie, high proten and would travel well.