I have a general question I wanted to know if sugar free cake with sugar free frosting is ok to have (1 piece) It's mother day this weekend and i am baking this sugar free cake for someone special and wanted to know if this was ok to have. Just a piece of it though.

I am 30 post op and have not had my fill yet.

Any cake is fine to have. The thing is to remember moderation and only have it occasionally.

Sure. Just treat it like any other calories. Also, I read a study that said people eat 35% more of something when they view it as "low cal".

Eat cake:) is what I say!!!

Recently I told my nutritionist (after losing 8.5 lbs in 6 weeks) that I ate cake the day before. She said "you're not supposed to tell me that". I said "but, it was my birthday". She said "oooookay".

Every now and then is okay, every day is what got me so overweight!

wow reading this poat was like having you read my mind. love it. i was wondering if they even made sugar free cake. i juat had my surgery yesterday, and my bd is in june. id love to have cake, but want to pass on all the sugars. im gkad to know their is a sf option for cake and frosting.

Eat cake:) is what I say!!!

Recently I told my nutritionist (after losing 8.5 lbs in 6 weeks) that I ate cake the day before. She said "you're not supposed to tell me that". I said "but' date=' it was my birthday". She said "oooookay".

Every now and then is okay, every day is what got me so overweight![/quote']

So small minded. Yes I am going to have cake on my birthday. Having a small dessert once every couple months is not what not me here. Eating a whole cake in a couple days, or half a box of Enter mans donut holes in one setting is what got me here. If you turn a party dessert into a food habit that you now est every that's a problem.

I agree, I was at a baby shower a week ago and had a piece of cake (small). I was fine!! Enjoy your piece of cake!

wow reading this poat was like having you read my mind. love it. i was wondering if they even made sugar free cake. i juat had my surgery yesterday, and my bd is in june. id love to have cake, but want to pass on all the sugars. im gkad to know their is a sf option for cake and frosting.

Congrats on having your surgery Hope you are doing well. pillsbury is the one that has the sugar free cake and frosting I made the cake earlier today and it was so good I actually prefer this over any other cake now.