I was banded on 4/23 & so far I've done pretty good following post op diet. Yes I did sneak in a few soft foods during my full liquids phase, but for the most part I've respected my band. Since my band I haven't eaten out except for some soup at Jason's Deli one time. Well I'm about to face my biggest challenge this coming weekend. With it being Mother's Day weekend we have alot of outings planned. In my family, we celebrate with food. I am determined to stick to my 4 oz rule given by my doctor. I've already checked out the menus of the restaurants we'll be going to & know what I will order. The only one in my extended family that knows about my surgery is my mother. I chose not to tell anyone else bc I feel that when others know you're attempting weight loss they tend to "watch" everything you place in your mouth. Let's hope I can get through this weekend without looking suspicious or overeating! I have no fill right now so this is going to be all willpower!
Start day off with "im not feeling well." that sets the stage. Then at dinner say this looks amazing. In just not as hungry as I thought I was. May I will try the (whatever) and see how I feel. Then h
I was banded on 4/23 & so far I've done pretty good following post op diet. Yes I did sneak in a few soft foods during my full liquids phase, but for the most part I've respected my band. Since my band I haven't eaten out except for some soup at Jason's Deli one time. Well I'm about to face my biggest challenge this coming weekend. With it being Mother's Day weekend we have alot of outings planned. In my family, we celebrate with food. I am determined to stick to my 4 oz rule given by my doctor. I've already checked out the menus of the restaurants we'll be going to & know what I will order. The only one in my extended family that knows about my surgery is my mother. I chose not to tell anyone else bc I feel that when others know you're attempting weight loss they tend to "watch" everything you place in your mouth. Let's hope I can get through this weekend without looking suspicious or overeating! I have no fill right now so this is going to be all willpower!