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Crystal Light Vs. Water

This maybe a stupid question but lately I am really loving the Crystal Light flavors. I hate to drink alot of water.

Would drinking the Crystal Light count as your water?

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  • Yes, although many people like to tell you that you NEED to drink 6 - 8 glasses of water a day that is not technically true. It is actually fluid that you need. I hardly ever drink water except in sum

  • Short answer Yes, long answer kind of. Keep in mind the kidneys have to filter out everything you add to water. I try to drink half plain water and half low cal. drinks.

  • Lilbelly
    Lilbelly

    Johns-honey, The mango green tea is delish too! I will have to try the Margarhita one!

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This maybe a stupid question but lately I am really loving the Crystal Light flavors. I hate to drink alot of Water.

Would drinking the Crystal Light count as your water?

According to my doc it is counted as your water. The broth that I found is College Inn and it was beef flavor and I loved it. One other thing I've been drinking vanilla whey Protein shakes and they are nasty!! I'm not going to waste it so I've been experimenting and found that if I take 6 to 8 oz of Powerade zero to my one scoop it tastes pretty good.

yup crystal light is the same as fuild counts you can add unfloavored protine powder to it and blend it with ice and you got a good protinie drink

Yes, although many people like to tell you that you NEED to drink 6 - 8 glasses of water a day that is not technically true. It is actually fluid that you need. I hardly ever drink water except in summer when it is really hot. My drink of choice is tea, no sugar and with a dash of skim milk.

  • Author

Thanks ladies, that is good to know. I also like iced tea with lemon that I brew myself, so that would count as water too. Tamg, I will have to buy some College Inn broth, I have seen it at the store, thank you! I happen to like the protein shakes, I maybe the only one that like them.

I add cinamon to spruce it up a bit, ice & put it in the blender.

Thanks ladies, that is good to know. I also like iced tea with lemon that I brew myself, so that would count as Water too. Tamg, I will have to buy some College Inn broth, I have seen it at the store, thank you! I happen to like the Protein shakes, I maybe the only one that like them.

I add cinamon to spruce it up a bit, ice & put i

t in the blender.

Well the shakes powder that I bought was from Walmart and it's nasty. Now the shakes from the docs office I liked but I went the cheaper route.

Yes, thank God! I usually can drink 9-12 glasses a day now.

dionaw- Sent from my iPad using LBT

Short answer Yes, long answer kind of. Keep in mind the kidneys have to filter out everything you add to water. I try to drink half plain water and half low cal. drinks.

margarita flavored crystal light is awesome!!!

  • Author

Johns-honey, The mango green tea is delish too! I will have to try the Margarhita one!

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