I'm now 4 weeks post and am on normal foods . I was wondering if salad causes any probs for anyone! Really enjoy a salad for lunch at work and thought I don't even know if I'm allowed to eat it!! Lol .

I use a little blue cheese dressing. Like 2 tablespoon

I do have to chew romaine a LOT to feel comfortable with swallowing it. My bariatric nutritionist said that after 3 mons we shouldnt have problems with letttuce, as it "slides" thru the band.

I also like butter lettuce, its easier to chew as well.

I use a little blue cheese dressing. Like 2 tablespoon

have you got a recipe for blue cheese dressing? i would love to try it and cant buy it here. thanks.

I love salads!!! It's my go-to meal if the family is eating something that isn't "band friendly". I always make sure to add cheese and grilled chicken for Protein. I also add a few croutons for crunch. I also use low fat hidden valley ranch dressing. Yummy!!!

I usually do iceburg lettuce, cucumbers, tomatoes, shredded cheese, grilled chicken, bacon bits, croutons, and dressing. Great meal that's low carb and calorie and keeps me full for hours.

If I have them, I also cut up a hard-boiled egg. This adds more protein.

I love salad romaine cucumbers grape tomatoes lite italian dressing an tuna and anchovies. Mmmm

I love salads!!! It's my go-to meal if the family is eating something that isn't "band friendly". I always make sure to add cheese and grilled chicken for Protein. I also add a few croutons for crunch. I also use low fat hidden valley ranch dressing. Yummy!!!

I usually do iceburg lettuce, cucumbers, tomatoes, shredded cheese, grilled chicken, bacon bits, croutons, and dressing. Great meal that's low carb and calorie and keeps me full for hours.

If I have them, I also cut up a hard-boiled egg. This adds more protein.

sounds yummy!!

I can eat salads just no tomatoes.

Kat