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Spinach Wraps...or Any Wrap For That Matter

is this considered a soft doughy bread? has anyone attempted any sort of sandwich wrap since being banded. i have wanted to make a breakfast burrito or sandwich with a wrap for about a week but do not want to get stuck or have any issues...i am totally trying to avoid bread of any kind (my weakness)...any feedback would be helpful...

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I used a flat out bread to make a "pizza" it went down ok and when I made it I put it on a cookie sheet so it didnt get as crispy as I would of liked. Next time Im putting it directly on the oven rack. But I didnt have any problems with the flat out bread.

I have no problem eating a wrap. I found some small ones that are low carb, high protein. I have also bought thin pita bread or bagel thins and made pizza out of those too, yum!

I've had wraps with no issues at all. I normally buy the small, whole wheat variety. They don't gum up for me the way a soft bread would.

  • Author

yay!!! this is exciting!!! getting some today! high protein wraps you say:) what brand? and what is flat out bread?

Cannot eat wraps for various reasons.

One of which is I have to take very small bites and swallows. VERY small.

How do you do that with a wrap?

I will buy a wrap and dismantle it, and eat it a little piece here and there with a fork.

I cannot eat tortilla's.

  • Author

yikes! guess i won't know till i try then:( very scared to get stuck...

I take small bites and don't have any problems. I don't have them often, but have never gotten stuck on them.I buy the small size tortillas and eat only 1. I did just make a pizza on 2 bagel thins the other day and no problem at all finishing the 2 halves.

yay!!! this is exciting!!! getting some today! high protein wraps you say:) what brand? and what is flat out bread?

Flat out bread is like a wrap. check it out here: http://www.flatoutbread.com/ I buy them at walmart!

i'VE had wraps with no problem. Tuna on a wrap is great and i actually eat the tuna with a fork and part of the wrap. i find crispy bread like, flats, toast , etc. are easier than the soft doughy breads.

I would love to be able to eat bread..but every time I try well it gets stuck and I have to make it come back up. So I just dream of eating it. :o)

It depends on the time of day (before noon, it's out), and the type of day I'M having, but I'd usually say no to wraps. At least, the large ones that have to be folded over several times. If the wrap gets too layered, it becomes thicker. I think you have to try (carefully) and see. I was not told NOT to eat wraps, this is just what I've experienced.

  • 2 weeks later...

I make pizzas on small tortilla wraps. They get crispy like thin crust pizza :)

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