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This past summer my job gave us new shirts to wear. I was unable to fit into mine cause I had accidently ordered a ladies XL instead of a Mens XL. I couldnt even get this shirt past my stomach. Today as I was dressing for work I decided to try it again. It fit perfectly! Then when I went to work I got complimented by my co workers about my weight loss. I guess its easier to see that a person has lost weight when they are not hiding behind such baggy clothing lol