Vitamins- What are people taking?
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I have researched and tried some of the samples of the Bariatric Vitamin formulas like Bariatric Advantage and Celebrate. They both offer specific formulations of the Vitamins for people with bands.
I have tried the samples specific for people with bands from Celebrate and so far the blackberry tasted pretty good but had an aftertaste, I have not yet tried the Cherry flavor but I am assuming they might have the same aftertaste. I tried the Calcet Creamy Bites which are the Calcium citrate chews. The lemon was ok, but the chocolate fudge was so yummy!
From Bariatric Advantage, I have tried the grape flavor Multivitamin which was awesome!!, but it was not specific for people with bands, only for those with bypass and sleeves. I am waiting for some samples from them of the Vitaband. I have heard mixed reviews.
I am currently taking the One a Day Adult gummy multivitamin pre-op and so far i have been very compliant with taking them because they taste so good.
I also take 1500 of calcium citrate gummies by Caltrate however I might be switching to the Calcium Citrate chews by Bariatric Advantage, they offer chocolate, caramel, raspberry, and lemon flavor chews. Vitamin D tropical flavor liquid, tastes great!
I will add Thiamine post op
FYI: Important!! Most calcium chews that are chocolate are NOT calcium citrate. Those chews are actually calcium carbonate which is not recommended because it doesn't absorb well and it causes gas. Check the ingredients on the back of the bag, most will say calcium carbonate.
Calcium citrate absorbs and breaks down very quickly in your body which is why it is recommended so keep an eye out for this.
What does everyone else take?