Eating boredom!
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I can't believe there's a dr/surgery center putting patients back to regular food in 5 days. The purpose of being on liquids is to give the body time to heal and the mind time to get accustomed to th
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Okay, geez, Cindy, you don't have to jump up on a soap box! You can feel free to call the Baptist Metabolic Center in Nashville and voice your concerns over their lack of expertise if it bothers you
So I am one week post op and I can pretty much eat anything (as long as I chew really well). I do not feel any restriction in my band and am not getting a "full" feeling when I eat. The problem is, it takes so long to eat a meal that I pretty much give up and quit. I have had two "stuck" issues and they were so awful that I am totally afraid to go through that again. I make sure to chew so much that I can't feel the food slide down my throat. I am pretty much hungry all the time but it seems to me that i'd rather feel the hunger pains and keep going through my day than stop and focus on a meal for FOREVER...... I am not even getting in the 1200 calories a day I should be getting. I guess I need to add a Protein shake daily but then again, it takes so long to drink it that I don't even care to. Anyone have suggestions to get this train moving along?? I guess as long as I am getting my multi-vitamin in, I should be okay.
Side note: myfitnesspal.com is a great app for keeping a food and exercise journal. And it's free!!