So I just returned from a 10 day vacation in Disney and visiting family in Florida. I was worried how I would do with eating out and all that! While I didn't always make the best food choices, I am proud of myself!! I came back and lost 2 lbs. I really tried hard and didn't feel like I missed out on anything! Even at the buffets in Disney there are healthy choices, I sat at the table and drank water and coffee while everyone got there first dish. When I finished drinking and waited some time I went and got my food - while most everyone was on their second plate! I scheduled things for us to do everyday that were healthy! Had a wonderful time and my feet didn't hurt after walking around all day. I enjoyed every minute of have less weight on me! 4 more pounds until I am under 300lbs for the first time in years. I am so happy I started this Lap Band journey. It really is a wonderful tool to help you on the right track to losing weight and getting healthy! Have a wonderful 4th of July everyone!

So happy for you that you were able to enjoy your vacation. Congrats on your success. I can't wait to start my journey. Best Wishes!!!

Congratulations! Your story gave me the 're' inspiration I needed today! I am 7 days post band,,being completely grossed out drinking protein shakes...underlying nausea, dull port pain...so thank you for reminding me better days are ahead! Losing weight at Disney is a great accomplishment!

Congratulations. I am going on a 4 day cruise at the end of the month and I am determined not gain weight. It can be done if you think before you react.

Great news, Tracie ! On vacation will be very tough (I'm not even banded and I'm concerned about this). Thanks for sharing your good news !

Congratulations Tracie. You are doing a great job. Keep up the good work, you will be under 300 before you know it. Karen

That's awesome-- I'm headed to an all-inclusive in the Carribean and hoping I can manage not to have my first gain myself This is an inspiration.