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working out...

i was banded a week ago.. im still in some pain. a lot of nauseous and still horrible neck pain from the gas. how long do i gave to wait to go to the gym?

thanks :D

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6 weeks generally. If you're just walking then it isn't a problem, but weight-lifting and strenuous cardio/exercise should wait until you're fully healed. Ask your surgeon.

I got permission at my recheck 9 days post op to start cardio

They had told me walk walk walk. so 4 days after surgery i started going to the gym. power walking with incline. one week post op the allowed me to use bike and eliptical as well

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