I finally am out of the 190's and into the 180's!!!!! I had to do two things to get going again. 1. a fill and am at the sweet spot and 2. kick up the excercize. I do a boot camp on sundays and the gym 3 days a week and sometimes add in a zumba class. At support group i heard how people don't have "time" for excercize. I work over 50 hours a week and am raising kids who play sports and i was happy to say you can make the time if you want to.

How are you all doing???

Jennifer

Congrats! It's great that you're setting and celebrating these mini-goals. You're losing at an awesome pace!

I'm doing great; 18lbs to go. Starting P90X in a week and I'm more than ecstatic!

You are doing everything right! Keep up the good work. I hit my goal weight back in Sept.- was banded nov. 09, so it took about 10 months to loose 107 pounds.

Wow vlp1968 !!! that was fast. My weight loss has been slow up until recently !!! im very excited!