I have been yo-yoing for the past 2 mos with the same 1-2lbs...I cant break out of the 250's. I go form 253 to 252 but nothing less then that...I have started walking everyday and have felt my clothes get bigger but no scale action...Please advise

Walking is great exercise. Are you doing any other exercise? If not it may be just that your body needs greater inducement to let go of some of the weight.

Walking is great exercise. Are you doing any other exercise? If not it may be just that your body needs greater inducement to let go of some of the weight.

No I went for ZERO exercise to walking everyday for 30-45min...maybe I should walk longer?

That's funny, I'm stuck at the same exact spot! It's frustrating... if you find something that works, please let me know!!

I have been working out pretty hard core lately, so I'm hoping that I'm gaining muscle and it's just leveling out for now. who knows...

Good luck! I'm sure the added exercise will help you a lot

I wish I had an answer. This is my biggist issue. I stay the same weight for ever.

I'm right there with ya! I've been bouncing around between 255 and 253.8 for going on 4 weeks now. I started exercising hard core 2 weeks ago. I'm hoping this is some sort of torture that is going to get a massive payoff on the scale soon. LOL...

It seems that I'm not the only one with the Yo-Yo effect...I thought that was a thing of the past! Well here's to hoping the string will break soon!

HEY actually lost .4 oz and am down to 251.6...watch it go back to 253 tomorrow...I gotta throw out my scale...