Hey everyone My name is Tyler Ashton im 21 years old and I am currently 2 wks and 4 days away from surgery! My surgery is Feb 2nd and im very excited but nervious as well. I start my pre-op diet in 4 days and im struggling on figuring out good things to eat and which shakes are decent enough to curve my hunger!!! please let me know!!!!!

Height 4ft 11 inches

weight 208

goal weight 130

We will be banded around the same time My date is Jan 31st and my liquids start Monday.

Tyler - Hi. You're a little bit taller than me! I'm about 4'8 or so.

I used alot of Muscle Milk and a Protein supplement called Protein Bullet. It tasted totally gross, but making sure to get enough protein along with taking Vitamins, helped.

Good luck to you.

Hey everyone My name is Tyler Ashton im 21 years old and I am currently 2 wks and 4 days away from surgery! My surgery is Feb 2nd and im very excited but nervious as well. I start my pre-op diet in 4 days and im struggling on figuring out good things to eat and which shakes are decent enough to curve my hunger!!! please let me know!!!!!

Height 4ft 11 inches

weight 208

goal weight 130

I have used Muscle Milk Light and Premier Protein shakes from costco or Sams Club. Both taste pretty good. I also like some of Lindora's Protein liquids (i.e. wildberry juice, broth, etc.)

Goto Traders Joes

Good shakes there

I have been using Pure Protein, I get it at Target. Invest in a blender it will be your best friend through the next few weeks. Day 11 of my pre-op, cheated just once .(friends wedding, hard to turn down cake) Big day on Thursday. Good luck!!