I am 10 days out and I have not lost any weight since Monday. I am barely getting 600 calories per day, since I am still on liquids. I am kind of thinking the low calories is why I am stalled right now, do you think I should try to increase it now, or just wait, I got to purees on Monday and maybe will be able to get a little more then. If I were to increase it now, how would I do it? I may try to eat a greek yogurt today and see what that does, but problem is I don't get that hungry, or if I do it is at night.
I am 10 days out and I have not lost any weight since Monday. I am barely getting 600 calories per day, since I am still on liquids. I am kind of thinking the low calories is why I am stalled right now, do you think I should try to increase it now, or just wait, I got to purees on Monday and maybe will be able to get a little more then. If I were to increase it now, how would I do it? I may try to eat a greek yogurt today and see what that does, but problem is I don't get that hungry, or if I do it is at night.