Discouraged...
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I had surgery May 13, my first fill June 17, second fill July 6 and thought things were going well. I've lost 29 pounds and I am very happy for this. My question is how often should I be needing my next fill. Sometimes when I eat it takes bites and other times bunches. I don't always make the best choices but try to keep my portions in control. I do okay for breakfast and lunch but dinner I am able to consume a cup or more before feeling full. I still struggle with small bites and chewing, resulting in small food stuck episodes. Slimming is not fun but I find myself doing it often. Therefore, I don't think i need a fill or could I. My regular day looks like...small chicken breat for breakfast(8:30), 1/2-1 cup for lunch(12-12:30 and I'm hungry by then), snack (3:00) usually 4 Triscuits (because my stomach is growling) and small portion of whatever I fix for dinner, usually meat and veg and sometime a small amount of starch (7:00 and I am starving). Nights are tough for me I like to snack, usually Triscuits or cereal if I cave. Any words of advice? I know I need to tweek my menu and get rid of the things I know i shouldn't have. I am 1-1.5 pounds from Onederland and just can't seem to get there.