Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

The older ladies always have an afterparty but I don't think our group will be having one unless LSasha and Kee are going.

My afterparty will be a McDonalds plain sundae.

I dont get off until 4pm, so I will be there around 4:15 today. Wed. 7am is cool.

I will meet ya 4pm tomorrow and 7am on Wed..... Okay?

I'm just stopping by to weigh-in only. I'm going to a before, during & afterparty...my co-pilot invited me to a lil shindig at some bar/restaurant.

I'm tryna tell ya I need a new set of non-drinking friends:paranoid

4/18/06

B: unjury shake

S: turkey muffin & hard boiled egg

L: baked salmon w/a side salad

S: twix, doritos, chex mix, graham crackers:straight

D: cheese sticks, hot wings, quesadillas & chips n' spinach dip sampler (applebees)

water: all day long...and empty calories:tired

exercise: 3miles @ da point

I'm just stopping by to weigh-in only. I'm going to a before, during & afterparty...my co-pilot invited me to a lil shindig at some bar/restaurant.

I'm tryna tell ya I need a new set of non-drinking friends:paranoid

Well have fun, you have been doing to great on your walking I would not stress about the calories if that is your concern. If you need new non drinkers because you want to quit drinking kool aid then you need to tell them you are not drinking and stick to your guns. Good Luck

:gossip: I was just joshing:kiss :nervous

Well have fun, you have been doing to great on your walking I would not stress about the calories if that is your concern. If you need new non drinkers because you want to quit drinking then you need to tell them you are not drinking and stick to your guns. Good Luck

I'm going to try that 3/4 cup and wait the 10 minutes.Hopefully I'll feel the fullness too.:rolleyes:I've been on a grilled chicken salad (from a local restaurant) diet for 3 days and finally lost those 2 pounds :scared:that have been hanging around causing me so much stress.Expensive salad at $6.50 a pop but it was worth it!Good food and lost pounds!:hungry:

Wow those .1cc fills are slow fills!:omg: I guess I shouldn't complain about the .5cc fills!I can't wait until I get enough fill so I can stop this STRICT dieting.It's hard I want my band to help me out at least a little!:bored:faint::angry

Congratualtions on your 60 lbs loss!:clap2: You must be proud! Good job!:confused:

Lisa

2/20/06

255/220/120

Dr Kuri

Girl, at 1.8 cc's I could eat everything under the sun. I didn't get full faster, I just stopped eating after 3/4 cup and then 10 minutes later felt that full sensation that we both seem to lack when we eat. Apparently I only get that full sensation 10 minutes later so that's what I'm going after. And after you hit 1.5 cc's my doc only gives .1cc at a time, usually. So I feel your pain about getting these fills slowly.

But honestly, I wouldn't have it any other way. I'm glad I didn't have perfect restriction right off. It gave me time to practice self-control and planning. Plus, my caloric intake didn't dramatically drop upon being banded so I was burning fat and carbs instead of muscle (as my metabolic test indicated). At 7 months out, my weight loss is just starting to take off, and I've already lost nearly 60 pounds! I don't think the "magic months" were the first 6 for me, but only because I got these fills slowly.

I'm tryna tell ya I need a new set of non-drinking friends:paranoid

/quote]

No non-drinkers on this end!!! :cocktail: :cocktail: :cocktail:

D: I don't know---will there be an afterparty tonight after TOPS :hungry:

No Afterparty!!! That's is not a good way to start off the next week!!!

(so where you wanna go????) :heh: :heh: :hungry:

Kee and LSasha are the only ones who can afford to go to an after party.

No Afterparty!!! That's is not a good way to start off the next week!!!

(so where you wanna go????) :heh: :heh: :hungry:

I don't care anywhere. You all let me know, so I know if I need to eat dinner before I go over there to TOPS!!! I have to plan my meals people!! :biggrin1:

I'm just stopping by to weigh-in only. I'm going to a before, during & afterparty...my co-pilot invited me to a lil shindig at some bar/restaurant.

I'm tryna tell ya I need a new set of non-drinking friends:paranoid

Can you believe I have not had a drink for about 2 months...Still got that gallon of Belvedere in the kitchen for ya :heh:

Stocky- just leave the key under the welcome mat and I will take care of that for you:heh: Kee started me back to drinking lemonade (crystal light) & vodka :confused:

I've never tried alcohol. With my addictive personality I'd be an alcoholic in 3 months, flat!

Lisa, I'm glad you're going to try the 3/4 cup thing. It was truly a revelation!

4/18/06

B: SF Carnation BF - 200 calories, 15g Protein

L: Garlic chicken w/ green Beans almondine - 250 calories, 27g protein

S: Oreo 100 calorie pack & WW Cookie sunday - 270 calories, 5g protein

D: Leftover honey-glazed salmon & broccoli & easy mac :faint: - ~500 calories, 25g protein

S: chips ahoy 100 calorie pack - I can't control myself! That's it. They're going in the garbage!

Totals: 1,320 calories, 73g protein

Stocky- just leave the key under the welcome mat and I will take care of that for you:heh: Kee started me back to drinking lemonade (crystal light) & vodka :confused:

I plead the fifth!!!! :) :plane: :argue:

I've never tried alcohol. With my addictive personality I'd be an alcoholic in 3 months, flat!

Dont know how lucky u are.... I am not a heavy drinker, but mannn, when I am in happy hour mode.... :kev:

Then later, I just think about all them empty calories....:omg: