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Finally got some flavorless protein powder to mix with my smoothies! I was getting tired of the chocolate whey protein powder... It was beginning to smell "different" lol

butterscotch sugar free jello made with 1% milk and a scoop of unflavored protein powder = super yummy protein packed snack!!!!

protein how much

Over 3 months to surgery and just trying to concentrate on proteins, veggies, and fruits as my meals...getting in the habit as much as possible plus it is totally dropping my blood sugar...may try sprouted bread today and see how that works.

ANXIOUS to start Options!!! Can't it be May already!

Have to share my new breakfast recipe.......1 scoop protien powder, 1 egg, and milk to the consistency you like for a pancake, pour in heated pan, add blueberries and make like a pancake YUMMY! 17 grams of protein.

Weight loss is so slow, going without meat for a while to see if that helps. Lots of protein shakes.

One third of the way into Options and I have lost just over one third of the weight they want me to lose pre-surgery so it is looking good. Folks are now having their surgeries within about a week of finishing options so it looks as if I should have my surgery in July.

Trying to find a protein that won't make my new tummy flip!

I tried the best shake ever! Lean Body Cookies and Creams. I hate all types of protein shakes and I hate milk shakes. However, I love this milk shake, it will be my go to thing. I would drink this even if I didn't have to . No after taste or anything. Best part 40 grams of protein

I can finally keep egg down yes! I found another source of protein

I met someone at my zumba class the other night from an options class I spoke at September 2011! And she looks AMAZING

I have a air bubble pressure like feeling in the middle of my chest that won't go away!!!! Can't get in liquids, proteins, or vitamins in a day as instructed... HELP

Trying new things with these protein drinks...Dunkin Donut Caramel Ice Decaf Latte w/ Choc Premier protein is so good!

still at a stall :[ I really haven't been keeping track of my protein. I know I need to amp it up. I also have a head cold and it's horrible!

Still at home on IV antibiotics and a feeding tube, trying not to lose more weight. I eat during the day, feeding tube at night. Switching to only my protein drinks but oh the bowels rumbled at me last night/this morning with the last change. Hoping for a medically free problematic 2013!

stall. why? dont like it. gonna deal. continue to keep pushing. protein and gym flow errrrday

this protein drink makes my mouth so dry :-/

Anyone have any suggestions on protein drinks?

Worried... want this durn leak to heal, but am struggling lately with protein intake. What a conunudrum! So I'm going to focus on this... 110 lbs in 7.5 months=14.67 lbs a month average in weight loss. If I can do that, I can do this diet for a while if need be. But still gonna pray, always... thank you Jesus. Amen. xx\

Well I made to my 4th week post op and it hasnt been an easy journey. But I have a better understanding and a higher tolerance for food. But I still hate the protein shakes I may look into a bar...

Have to start my pre-op diet, 2 protein shakes/one meal protein and veggie only

Just tried yesterday for the first time the 'Proti Diet' brand high protein hot cocoa drink mix. Very yummilicious! And today I mixed half the pouch with some of my coffee, so good!

About to order me some UNJURY Chicken Flavored Soup. I heard it's AMAZING and can't get over the fact that 8 ounces has 21 GRAMS OF PROTEIN!!

today i ate for breakfast greek yogurt and sugar free jello with granola yummy i didnt think i could like greek yogurt but i really did smiles i also had it for a snack today i ran out of protein that sucks i do miss drinking my liquid more i usally fit protein in and hard boil eggs with 3 0z size chicken