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Thank u for your advice and reply. First week after surgery i lost 10 pounds, 2nd week 4. I stalled,for two weeks after. The plan i have from the NUT seems like alot of food but my friend who had surgery is 10 months out and stated she,ate half of what i was eating. How much fat and calories should i be having? Start 322, sw 305, cw 285. Sent from my VS995 using BariatricPal mobile app
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Am I eating enough.
Biddy zz 🏳️🌈 replied to jsafrica's topic in POST-Operation Weight Loss Surgery Q&A
I recommend loggin your food in myfitnesspal, so you can track calories, carbs, protein, fats. My surgeon tracks almost 2000 patients. A year after surgery, most are still eating under 1000 calories a day. They are healthy (some need just vitamins, some also need folic acid and B12 supplements). Did you put on weight at surgery time? Often people do and it takes a bit to shed that. And many many people have a ‘three week stall’ where the weight loss slows at the 3 week (but can me 6 or 8 or 10 week) mark. Stick to your programme. At first blush your eating sounds fine at this point - you can’t help but lose. Are you walking? That helps too... -
Just got approval!! Any October sleevers out there?
kimmie83 replied to sleevemebaby7781's topic in PRE-Operation Weight Loss Surgery Q&A
How did it go? My date is 10/14. Sent from my SM-G965U using BariatricPal mobile app -
I have a 10/9/18 date for sleeve
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I'm going to try. Monday is my big trip to buy a ton of shakes and puree baby foods. I've already gained 10 or 15lbs since my first appointment. I am scared of when I go back, which is the day before my surgery, and I will have gained even more. Hopefully if I can stick to the preop, I can get closer to my starting weight. [emoji53] Sent from my SM-G930R4 using BariatricPal mobile app
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Hey everyone! Just wanted to check in :) had my surgery Monday 10/1 and I feel great :) just went for a short walk with my dog and got some gas out lol but I took Percocet once in the hospital Tuesday, Tylenol Tuesday night, and since then no pain meds. A few days were tough I won’t lie, but I feel really good and you will too!!!! I’m able to sleep on my side now (game changer as I hate sleeping on my back) and can’t wait to start something other than protein shakes etc in a few days :) stay strong all!!!!
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I agree with @MargoCL so much. The first clinic I went to (not as medical as claimed) was going to fast track my surgery for 3 months. There was a very limited concept of prep. They also kept focusing on how I was gonna die young because of my weight and forged a lot of false conditions in my chart. I left them after 2 visits. Second place was associated with a hospital, they were doctors, weight management and endocrine experts, by the book, and helped me pace myself by learning (and unlearning) during my 6-mo insurance mandated period. I learned SO MUCH st a speed I could consume it. All of those questions you had, I had. The time frame really wrapped my head around this. I joined this group three months into that process. Once I found my stride, from April to September - I lost 28 lbs on my own (including vacations, dinners out, and more cooking at home) BEFORE surgery. It wasn’t easy and my family and friends know that. I learned what protein rich meals looked like. I learned how gooood healthy food can be. I met with my surgeon 3 times and my psychologist who prepared me for: (1) deciding on this step (2) side effects to consider and hobbies to start/maintain (3) options for support since my loved ones are 3,000 miles away (4) managing other people and how to not care (5) how to get help if traumatic memories resurrect. You have to do what’s right for you, but I’ve been in those shoes and I could have easily posted your post in February when I started. Just know that whatever you decide, choose health. You want to make a change - make the change that’s right for you. And BTW, it’s *not* easy. Once you put in the pre-surgery work, you’ll soon realize that. Lastly, my mind wasn’t TRULY made up until the week before surgery. In March, I said “I’ll go through this prep time and see how I feel. If I feel like I want to continue on my own AND BE SUCCESSFUL, I’ll call it off.” But the most important thing was to just start. I knew I’d need a support group no matter what though. I realized that I wanted to be out of pain and wanted to be able to start working out again. So, I was sleeved 9/19. I’ve had some recovery bumps because of co-morbid conditions, but my plantar fasciitis and knee pain is gone. Good luck! 🍀
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Not doing great in pre-op diet
Tina6769 replied to sleevemebaby7781's topic in Gastric Sleeve Surgery Forums
Hi I am in PA too. I just started my 10 day today. ARG...I can do it!!!! Headache, but other than that I am ok. -
This Smooth Move tea is caffeine free so no worries about that part. I did start drinking a low acid coffee at 10 weeks out because I work 80 hours a week and I really need something. I am taking a prilosec every morning to prevent any ulcers and my Dr says that is fine. I would say avoid the caffeine as long as you can, once you start back up it is really hard to break the habit again.
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OK, this is the list for people to find their sleeve buddies, if they want. Forgive me if I made any mistakes, please -- I'm not on the fun pain meds right now, but my head's still fuzzy today. I did my best. I'll fix any mistakes I made, just let me know. (Bonus points if you do not quote this whole post, because it is huge.) Oct 1: aapb79Gmail.com chicagogirl74 chuckwalsh clara1900 cw19147 irishgal21 JennieJuniper momofmjbm Red Alicia Yare_2018 Oct 2: bmatt418 cindy t Deanayeah jgirlnyc Lizzieming Marla522 nikoleroze Oct517 Oct 3: boringtessa crankymagpie LosingLbs18 mamadownsizing sekud02 Oct 4: AriesMary25 btrfly kerbear1980 mspink702 rnchaveri1 sleevemebaby7781 swisskath Oct 5: greener pastures mommytina rafc100 Suesloosinit Oct 8: Crystalmartin82 jhojho90 Oct 9: bigcurt mailchickie76 Oct 10: busyforever fandangle MeeAhhh oct102018 Oct 11: aussie Ange healthygirl05 kathy060464 UncleBeezy willowfinely Oct 12: afer0841 Tabularasa2018 zpratt Oct 14: katiemarie22 Oct 15: allyb15 annaisbananas April1965 JessLess llrn90 MegsNiko (or maybe the 17th?) recreating_courtney redaj954 Tina6769 Oct 16: 2shea beccaconaty87 br3n Thisismytime ummyasmin Wincy Oct 17: Chello219 Fawksy Grapefruit Jlh2350 JustKeepSwimming OpsMatt Oct 18: shazz73 Oct 20: Lucybear22 Oct 22: clb164 GizzlyKitten kimberlymi laceco marciamae3474 Oct 23: emccomis kdiddle31 llhill mimi tahoegirl96118 Oct 24: Beachladee3 GirlShrinking Lovingmyselfforever tuttlemomma Oct 25: AndreaK. kiwiangel23 teenyshell Oct 26: amanda-xo carebear38 shany1567 Oct 29: 1BigHeart JadineC jflower88 Kai91 kjallen nedawson1908 notmyname Rgiannos Oct 30: sleevegirl88 wishful.shrinking Oct 31: relaxrelaterelease
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November 2018 Sleevers!?!?
KentuckySteve replied to Sealeafi's topic in Gastric Sleeve Surgery Forums
the hard part for her is the no lifting over 10 pounds so she cant lift her or hold her -
10 months out (right?) 160s, I think I will have to work really hard to move past this... I'm not sure I need to so I'll go with the flow, follow my life plan and enjoy the ride
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58 pounds is awesome! I agree the stalls are frustrating. Mine last 7-10 days and then pass. It is your body adjusting to the new weight
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OK, I'm home, after my surgery yesterday (10/3). The medical staff all said I seemed good to go home, and I wasn't going to argue, but I'll be real: getting my 64 ounces tomorrow looks like an insurmountable struggle. I nearly hurled after the car ride and the walk up stairs, but happily I did not. Also, they really wanted me to do shots in my stomach, even though I definitely warned the surgeon I wasn't going to be able to do that, so I have to walk extra to make up for not having any blood thinner. It's a little scary.
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Got surgery 10/2. Still in pain, gassy and bloated. I can barely sip broth or eat jello 😕
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13 Months Out and Gaining Weight
tnks2hp replied to Walter.Sobchak's topic in Gastric Sleeve Surgery Forums
Walter thank you for the short version of the reset diet 🙂 I will try it! I went to my appointment with my surgeon yesterday for my one year post op appointment and he said that at my current weight, I have far exceeded his expectations, and he showed me a bunch of numbers! He said if I want to lose 10 more pounds, he can give me phentermine for a short time and referred me to a nutritionist. So I started the medication today! I exercise rigorously so I know it's that I'm eating more than I should and stop eating anything bad for me. Sometimes I think my whole hunger is back. Then I start tripping and thinking the doctor didn't make my stomach small enough, because he hadn't made the pouch small enough for another patient and she wasn't losing much, even though she was following the program. So she got and endoscopy done at another surgeon's office and sure enough, the pouch is not that small at all! So she is having the surgery redone, but the bummer is that the metabolic change that causes the initial massive weight loss can not be redone. She is having to do a bypass now! The doctor also said that carbs cause your blood sugar to spike and then you experience a crash which causes you to crave more carbs. It was a very good visit overall. I felt much better than I did when I went in! -
I had all these questions on top of how to get my house ready and what to get in order for me to stay on track. My surgery date is 10/24
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Hello! I am new to this forum. I had my surgery 9/24/18, which was 10 days ago. I am wondering what can I eat? As of now I am still doing full liquids I have a booklet from the doctor but it is extremely confusing lol. I am really craving some wheat thins and cream cheese ( would that be too risky?). Any recipes or tips would be great.
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Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
Matt Z replied to Matt Z's topic in General Weight Loss Surgery Discussions
Nope, no sweats or heart issues... I got crampy/mildly nauseous, but that was it. You've been to, or know what "Subway" the sandwich place is right... how you pick the toppings you want, same idea. They make the donuts fresh, you pick from like 6-10 different glazes and then up to 2 toppings from a large selection of toppings. And there's your donut. -
Having gastric bypass on 11/1/2018. I got approved for my surgery within 3 months and NO weight loss prior to was required. I've actually gained 10 lbs because I've been eating "all the things I won't be able to have" over the last month. My surgeon doesn't seem to care, though, and says I'll lose it in the 2 weeks leading up to surgery on the pre-op diet. I start the pre-op semi-liquid diet on October 16th. I am 29 yrs old, 5'3" and 280lbs. I don't have any comorbidities except a questionable diagnosis of pseudotumor. I am worrying for a few reasons... My biggest worry at the moment is the shakes. I LOVED the whey shakes, especially Nectar. But, turns out, I am highly intolerant to whey - it makes me want to vomit. I have been desperately searching for a tolerable substitute. I like AdvantEdge, but that is the only one I've found so it's limiting. I tried egg protein and it tastes like raw egg and tootsie rolls and I tried pea protein and it tastes like Bailey's with sand in it (lol). I need GOOD soy options aside from AdvantEdge and I am really struggling. Now it's beginning to REALLY hit me how much food plays a role in every day life. Not just for overweight/obese people, but in society in general. I never really considered it until now... 11 days from never being able to truly enjoy the foods I do now. I am scared that I will have the surgery, won't get to the weight I hope to get to, and will have rearranged my intestines to the point where I am still fat and now I can't even enjoy my favorite foods. I keep thinking that if I fail, this is irreversible, and I've done something traumatic to my body and potentially be setting myself up to being sick constantly. I think that if I'm going to unsuccessful, I may as well have left myself alone so I can be fat and still stuff my face. lol. I was also told I won't have an issue with sagging skin. I don't see how that is even possible. When I was 140lbs I had saggy skin and I've had stretch marks since I was 10 years old. I've started squirreling away money for cosmetic surgery in two years. That's my least concern, though. I guess I am just worried about failure. To take such a drastic step and it still not work out the way I had hoped, or some horrible complication occur.... I don't know how I could cope. Rant over now... lol.
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Surgery Date: 10/19/18..yahhhhhh😀
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Hi Everyone end of the week check in wanted to see how everyone is feeling someone already bought up but we are 4 weeks away!!! I met with nutrition and set some pre-surgery goals all of them felt achievable. We reviewed the pre- op diet which will start officially on 10/24 for me! I have increased my walking to 30 minutes a day... next week I am going to set some pre portioned out foods and my shakes will come in. I have started reading cookbooks for gastric sleeve, also ordered a food processor, and strainer, and finally upped my water intake. How is everyone feeling?
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I Just had surgery 10/2. It’s painful but I’m recovering. Also not very hungry. I just made myself eat a spoonful of sugar free Jello and my stomach was like NOPE!
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My surgery has been moved from 10/9 to 10/23. Started the liquid diet for a day and a half when I found out it was moved. Just another hurdle but it will be okay!
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Just had surgery 10/2. It’s painful but I’m recovering. Also not very hungry. I just made myself eat a spoonful of sugar free Jello and my stomach was like NOPE!
