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Found 17,501 results

  1. SleeveNana2017

    Breakfast

    Hi everyone, Had my gastric bypass surgery December 7th. Today I'm 3 weeks post op. Starting weight was 285 today I'm 263. I can't tolerate anything. Everything makes me sick to my stomach except saltine crackers.... my whey protein isolate shakes. I tried adding yogurt, almond butter, bananas to give it flavor, but I can only take a couple of sips before I start feeling sick.I have little to no energy...I take ALL my vitamins; I drink as much water as I can..it makes me nauseous.I have my follow up apt. December 28th I'm looking forward to getting answers to help with the situation. Continue success to us all Happy New Year Sent from my SM-F711U using BariatricPal mobile app
  2. I'm 13 weeks sleeve post op. Losing 1-2 pounds a week. Sleeping well. Feeling well overall. But the thought of chewing and swallowing a meal just turns me off so I don't do it. Getting plenty of protein thru Greek yogurt and protein shakes and applesauce with added collagen. Some fruit and nuts but no meat. Ugh! So am I developing an eating disorder or are there others who just don't enjoy food? Thanks! Sent from my SM-G977U using BariatricPal mobile app
  3. Leslie F

    Just not hungry.

    13 weeks sleeve post op. A little hair loss just began but that's ok. I am just not hungry. The thought of eating a meal makes me sick to my stomach (literally.) I'm losing 1-2 pounds a week. Sleeping well. Feel fine. But living on greek yogurt and protein shakes and applesauce with added collagen. Oh- some fruit and nuts too. Is this ok or am I developing some eating disorder? Anyone else in the same boat? Sent from my SM-G977U using BariatricPal mobile app
  4. ShoppGirl

    Weight loss

    I had lost weight when I got home from the hospital. Not everyone does though. The fluids can disguise any loss but I think after a week or two pretty much everyone starts losing.
  5. ShoppGirl

    How spicy do you eat?

    I never did eat food that was really spicy but I can tolerate the same spice level as I could pre surgery. I didn’t try it till about three months out.
  6. Good question. Sleevers tend to have less issues with medication absorption overall but it depends on the way each Med is absorbed. I just kept my list with me for like a week and had so many questions it took a few appointments to get through all of them. The good news was I had to do the check ins anyways for my insurance so at least it made it feel like less of a waste of time.
  7. Hello All, You may have heard that superpowers are all the rage these days. It seems you cannot turn a corner without running into someone bitten by a spider or someone who possesses tremendous strength when angry even if they turn green. But I have a superpower of my own. I can resist my archenemy. "Food." During my 54 years here on Earth, I have not won many battles against "Food." I know many people that can defeat the powers of "Food" easily. They can resist "Food's" charm. They can limit "Food's" evil ways. I have envied them. However, this year is different for me. I have spent the last seven days locked in a battle with my nemesis and I have emerged victorious. Ring the freaking victory bell! Perhaps many of you can relate, this battle hasn't been just any "run of the mill" battle. This was the ultimate showdown of good versus evil which occurred during Christmas Week. Many of you probably already know the methods of my foe. Perhaps "Food" is your nemesis too. Hence, you are familiar with the trouble maker and the reign of terror that "Food" can bring. "Food" launched a furious attack against me with: Cheese Dips Crackers Pretzels Gourmet sliced cheeses topped with pepperoni Cheesy pizza loaded with toppings Homemade Christmas cookies Chocolate Fudge - like all mothers make Crispy bacon Cinnamon French Toast Fresh, warm bread But I countered with my new superpower...my VSG. This power was given to me on 12/15/21, just before the epic showdown. I was able to duck, dodge and perry my foe's attacks with some carefully timed protein and plenty of fluids. I am not going to say it was easy, because part of me wanted to succumb to temptation. But I adapted and overcame the demon. In the end, I stood tall and victorious. I hope that you, the people who truly understand this daily struggle, are able to emerge victorious also. The feeling is almost indescribable. My most sincere wishes of success, health and happiness to you. The struggle is real.
  8. Mine was Dec. 7th - about to hit my 3 week post op!
  9. I had my sleeve done 12/9 and was out hiking this afternoon. I’m chewing thoroughly and have had no issues with any soft foods I’ve tried. I have one incision site that is a bit uncomfortable at times, but other than that, feels too good to be true only 2 weeks out. For those getting ready, or a few days post op, hang in there. It gets better. I was singing a whole different tune for the first few days.
  10. Sorry for long wait on updated blog on my weight loss surgery I been so busy with school and life had weight loss surgery Last month at my Heaviest I weigh embarrassed 655 lbs today I weigh 545. So here's my how my recovery was for week 2 to 3. My pain is not severe it tolerable but nagging sometimes it is most noticeable When I'm getting in our out of car. My diet includes foods that have consistency of a smooth paste or thick liquid, but mostly liquids.My exercising is going good My ability to walk each everyday and moving my body is come alot easy for me since Surgery. My emotional are I'm so happy with my surgery and I wish I done it sooner. I will keep you Updated soon Hope this blog Well help you In your journey

  11. Yes, I read there’s a term called snatiation for the sneezing. I thought I was getting a cold as I had a runny nose and back to back hard sneezes soon after surgery so I googled it and realized it’s a real thing (not a sickness.. thank goodness). 9 days post op and the sneezing has subsided. I lost about 13.5 lbs in the first 7 days. Now I gained back 1/2 lb so I’m down 13 lbs. I haven’t lost weight or gained in about 3 days. I’m not too worried because I was sleeping a lot and recovering from surgery plus I’m due for my TOM so I suspect just like b4 surgery my cycle will cause a stall and perhaps a slight water weight gain and then right after my cycle I will drop again. I’m def able to drink more now and very little sneezing so hopefully it goes away for you too. Now I just feel full just like b4 surgery, but with a smaller tummy. Best of luck!
  12. Hey guys! So I’m postop 3 weeks now, I got clearance to eat soft foods and I went a little crazy. I feel like I over ate and now am having abdominal cramps and retching. I need to work on having a better relationship with food for sure. But has anyone else been through this? I’m so disappointed in myself but will stay on the right path from now on
  13. ShannonCorbin

    Weight loss

    I had RNY in 2010. I lost nothing for the first 8 days. It was almost comical since I was barely getting anything in. On day 9, I dropped 7 lbs. I had a revision 2 weeks ago. I lost 5 lbs the first week, nothing for the past 5 days. I have learned not to sweat the scale too much. I’m feeling leaner, and I know as long as I keep it up, it will come off.
  14. I’m almost 2 weeks out. At 3 days out I was miserable. By 5 days I felt fine.
  15. 3 days post op. I feel nauseated and week most of the time. I don't want to drink or eat anything, I feel I want to throw up. When did you start feeling better?
  16. Hi. Had my sleeve on the 18th December … so one week out! Live in the UK - paid privately. I lost a stone prior to surgery and have now lost a further 11 pounds. No regrets at all. Bring on 2022!
  17. New to the forum, here is readers digest of my story. I am a 47 year old Caucasian male. I am on my third career. One kid to graduate HS this year, one to graduate in 2 years. Married 21 years. And I'm pretty good at lying to myself. I always told myself I was really good at dealing with stress. Never recognized I was a stress eater the entire time. I spent 15 years in EMS right out of college, 3 as an EMT, 12 as a Paramedic in a high performing urban 911 system. Then I went into the labor union world for another 10 years, negotiating contracts and working in workplace disputes. Now I work in Medical Insurance as a teacher/trainer/adult education specialist, teaching others how to handle appeals and complaints. I have some unique abilities that helped lead to me being 364 lbs (6 foot tall) in December 2020. I remain fluent in the 7-11 diet. I can look at a hot dog on the roller and tell roughly how long it has been on it. I consumed up to 2 liters of soda per day for many years. My partners all used to smoke, but I watched my grandfather die of COPD from smoking as a kid and have never touched a tobacco product. So in essence, I replaced cheap ass convenience store food and soda for smoking during my EMS career. My metabolism changed around age 30 and I just couldn't keep the pounds off anymore. And, this is important... I DIDN'T CARE. I was pretty burned out, crispy as a medic. I got a job offer to move into the labor union world, negotiating contracts and representing other EMTs and Paramedics around the country. I moved my family (wife and 2 young kids) to another state to work for a startup labor union. I took it. And I stopped exercising as I tried to conquer a new career field. What they don't tell you about labor work is that it is also high stress work. I cut soda out during those years but drank a lot of sweet tea and despite what my doctor, family, and friends would say.... I DIDN'T CARE about my size. The union I worked for went through an old fashioned union labor coup. My life was threatened and people intentionally harmed me personally and professionally. At the same time, my wife was diagnosed with breast cancer. The union I worked for was absorbed by a big national union player. I signed on with the big national player because I needed the insurance for my wife. We weren't in a good place, survival mode. I spent the next few years traveling for the new labor union, in order to have the insurance to pay for my wife's cancer treatments. When my wife was well enough (she still is chronically ill, years later) to travel, I moved our family back to our home state of Oregon. The labor union I worked for (who had approved my move) promptly laid me off. So back into survival mode, I became a statistic. Middle aged man, laid off, starting a 3rd career. I was hired by a Medical Insurance Company that paid very little, but jobs were scarce and it was what I had. I took a second job at a local grocery store and worked 60-70 hours per week for a few years. There's no such thing as dietary control when you are working that much and are that tired, and frankly....I DIDN'T CARE about my size. Over a few years, my financial situation has improved and while we are not well off, I no longer work 2 jobs. My PCP asked me 3 years in a row to look into bariatric surgery. I finally looked into it, and this is important... I CHOSE TO TAKE THIS PATH. The choice is important. The surgery is just a step to get there. It was time for me to grow up. I'm 47 years old, Life is damn hard and I need to start taking care of myself... I already have several other medical conditions associated with middle age. I frankly still don't care what I look like physically, but I can see the road ahead and don't want to go down that path (obesity gets worse, diabetes, HTN, Stroke, High Cholesterol, Heart Disease). I did this to myself by not being disciplined. So to make this lifestyle change, I need to be as disciplined as possible. I was ready. I CHOSE. IT IS TIME TO GROW UP. December 2020 - 6' tall - 364lbs RNY Surgery December 2021 - 316lbs I am 4 days post surgery writing this today. And I worked my ass off to change my relationship to food. That's my story... For what it is worth. I finally decided to grow up.
  18. Robert S. Libberton

    June 2019 sleevers

    Update, my stomach is healed, I yin and Yang with diet and diabetes. I am on the upside my weight is 223 from 289 and I hope my 240 stall is finally over. Ozempic helped manage my A1c a lot and had a neat side effects of feeling nausea which helps me control hunger and has helped my weight loss. I am hopeful to hit the 219-210 in the new year and will need to start buying clothes to offset my weight loss, I want to follow a minimalist perspective moving forward. I begin p90x again in Jan to tone up and keep the losses coming. I got a small dog and walking him 3 x a day has been super helpful!
  19. Arabesque

    Weight loss

    Some lose in that first week. Some don’t. It depends on things like how much fluid & gas you were pumped with during & after surgery. How long it takes your body to express it. How your body responds to surgery - the stress. You may have diarrhoea or be constipated over the first week or two. You may retain more of the fluid you’re consuming to begin. It’s all very individual as to what shows on the scale. Some surgeons actually advise not to weigh yourself for a week or more post surgery to allow for these factors as you can weigh more after surgery than you did before. (I weighed a good 2kgs more 24 hrs after my gall removal & took 4 days to get rid of it.) if you do weigh yourself after surgery don’t be surprised if there’s no loss or if there’s gain. But you could be someone who does have a loss in that first week (I did - almost 3 kg.) Your weight will be falling off you soon enough after & it will be fantastic. All the best.
  20. Think you’re approaching this with the right attitude @MiniGastricBypassDude. I’ve just survived my third post surgery Christmas lunch. Honestly, it was probably a little harder this year & I’m reflecting on why. Did I nibble on the lollies & chocolates strategically placed around the house? Nope. Did I want to? Yes. Did I have a glass of champagne? Yes - took 90+ mins to drink it. Had a little baked ham, a little roast beef, a little turducken, a little green vegetable salad, potato bake & had still had empty spaces on my plate. Did I eat it all? Nope. Did I eat slowly? Yes - others were finishing their second helping but I was still on my first. Ate a little too much (thought I could have that bit extra.) & had a small bout of the foamies as a result ☹️. In reality if you ignore the potato bake (all that cream & butter) the main course options would be considered sensible healthy food choices. Had some dessert about 2 hours after lunch. The dessert & potato bake were my Christmas treats as I rarely eat them. Don’t regret it & don’t beat myself up about it. No one says anything about what anyone eats or doesn’t eat & no one cares if you don’t eat everything on offer. Generally, I try to basically follow my usual eating regime if I can. I choose the healthier option or take a smaller portion: ‘a taste’. I’ll have a treat or two if I want. It’s only one day. The trouble comes if it becomes two days, three days, etc. Sometimes things are beyond your control especially if you’re a guest. You have to accept that for this one day aspects of your eating routine may have to be put aside. Happy Christmas.
  21. I’m only a week out from surgery and I just can’t stand my protein she’s. Help

  22. Starwarsandcupcakes

    Food Before and After Photos

    Made a salad for dinner as I’ve been craving veggies and carbs the last week. Roasted bok choy and parsnip with bulgogi seasoning and avocado oil with pan fried veg’n chicken, romaine, hard boiled egg, and Italian dressing. calories was for the whole thing that I clearly didn’t eat.
  23. Starwarsandcupcakes

    Covid Post Op and Weight Loss Stalled

    I’m 16 months post revision for GERD and 2years out from VSG. First symptoms 9 days ago, tested positive on the 20th. Even while moving less and eating more calories I’ve managed to somehow lose weight. Symptoms include- extreme fatigue, sinus congestion, migraine, dry cough, diarrhea, and some body aches. Edited to add- you’re right on track for a stall as well being almost 6months out. That might be part of it along with the inflammation that Covid causes.
  24. Got infected Dec 10, recovered pretty well; didn't get terribly sick, mostly just fatigue and muscle aches plus a fever for a few days. However, my GI tract has been all kinds of messed up. Lost - at least - 3 lbs in less than two weeks, and probably 5 (not at home with my scale right now). Food just backs up, I have diarrhea, I barfed last night - a full 30 minutes after eating and with no food even remotely digested. It's ... not great. I don't want to lose more. It's not that I can't eat anything, and I can probably sneak enough calories in to keep my weight up, but how annoying is this. I'm literally having to resort to bread with butter (which also doesn't sit well, never has) in order to get high-calorie, easy-ish to absorb, food in. Anyone else had this COVID symptom? I developed a full-body rash, too. Itchy af.
  25. Just had VSG surgery on Dec 17th. So far down 13.5 lbs in 1 week . Can’t wait to see the results of my journey! Good luck to everyone on here. I’m impressed with my progress and recovery so far. I had minimal pain/discomfort and practically no gas after surgery. #blessed

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