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6 Week Follow-Up appointment and Gastritis (?)
SleeveToBypass2023 replied to SecretAgentDD's topic in Gastric Sleeve Surgery Forums
Do you have any of these symptoms? If not (and your post doesn't sound like it) then I'm gonna go out on a limb and say it's not gastritis. I had it and it's ROUGH. I would say it makes sense you would be hungrier on days you're more active. What are the symptoms of gastritis? Stomach upset or pain Weight loss: You may lose weight without trying to Tiredness: You may feel tired, short of breath, or light-headed Difficulty swallowing: It may feel painful or difficult to swallow Lump in your stomach: You may feel like you have a lump in your stomach Belching and hiccups Belly (abdominal) bleeding Nausea and vomiting Feeling of fullness or burning in your stomach Loss of appetite Blood in your vomit or stool: This is a sign that your stomach lining may be bleeding -
Document the Changes 11 Month out.
summerseeker replied to Rokunoha's topic in POST-Operation Weight Loss Surgery Q&A
You look amazing, great weight loss -
Had my consult at Banner University Medical center in Tucson. The team seems really nice and eager for you to succeed. My first appt with the dietician is Jan 29th and is supposed to be about 90 minutes. Lots of tests I need to have completed asap; sleep study, cardiology clearance, endoscopy, barium swallow, psych eval, chest X-ray, and a ton of labs. Gotta complete the 6 month supervised diet and lose 10% of my weight throughout the 6 months. They want to see a little each month and not a lot at real quick. I weighed 344 yesterday and they want me at 310 before surgery. I shared this in a Facebook forum and the 1st comment was, "Really, how do they figure you can lose that much in 6 mos? Wow. Good luck with that!" (Nothing like a little encouragement right off the bat! 😬 ) I replied that it's only 34 lbs & I need to lose 6 lbs a month. She said if she could lose 6 lbs a month she wouldn't need surgical help! I looked at her profile & it turns out she's a failed ESG from September because 'she likes food too much'. BUT now it's in my head that maybe I can't lose the 34 lbs in time. I'm definitely ready to get this going! I have studied this for so many years! I'm super excited to have finally taken this step & have saved money for the last several months to cover my deductible & most of my Out of Pocket max. The fat girl in me decided I needed a food funeral, so I had my last ever buffet yesterday. I hope this 6 months goes by quickly! I'm ready to feel better & move better. My knees & back need a break LOL! If y'all have any tips for losing the 34 lbs in 6 months, please share them. I know low carb/sugar free & keto..... but I've obviously never been successful with them or I wouldn't be this big.
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The thing that scares me about staying away from the scale. Is that I did that while I was 300lbs because if I didn't know my weight then I wasn't gaining so it didn't matter, I am a size 4 right now which is INSANE, so I really couldn't imagine myself losing anymore weight anyways but I was hoping for the last 2.4lbs dang nabbit! I am not mentally prepared for the scale to go up let alone 4lbs in less than a week. Thank you so much for the words, it has helped. I know it cannot be me. Its just really disheartening to see it going up almost every day
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About obesity comorbidities,after any bariatric surgery.
Rob Nissam posted a topic in General Weight Loss Surgery Discussions
Hi,these are my concerns:1-Hidradenitis suppurativa (HS),2-Gout,3-Knee pain.I'll appreciate any experiences about these comorbidities,after the weight loss.Thanks in advance! -
August Surgery buddies
ShoppGirl replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
I didn’t do the bath or swim yet. I believe it was 6 weeks they said the outside was fully healed (double check on that though because there are different types of closure techniques that may heal slower). My team cleared us for anything but weights at 6 weeks but I noticed that some of the stuff that focuses on the core area in Yoga pulled so I just didn’t do that for a couple weeks (I needed the rest in between anyways 🤣). Tried again this morning in fact and it didn’t pull. I will be 10 weeks out tomorrow. I didn’t realize that I was that far out actually. Probably would’ve tried last week. Anyways, just with anything new, start slow and if you feel it in your tummy, stop!! That’s what I did. -
There is another thread about this called reactive hypoglycemia which apparently is not all that uncommon post weight loss surgery. Actually may be why my teams standard is to have us eat every three hours. I’ve never gone longer than that so I wouldn’t know if I had it. Maybe I should try it while I’m at home instead of it happening when I’m out having fun on vacation or something. Definitely try eating more often a little something. It’s also possible that it’s diabetes related so personally, I would go ahead and schedule an appointment with my family doctor and then just cancel it if eating more often helps. That’s just me because my doctor is kind of hard to get into.
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What is your doctor opinion? Do you on weight gain trend right now? Have you deal with dietitian and psychiatrist after first surgery?
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I don’t know much about the mini gastric bypass but the SADI is now covered by insurance and it has better stats thus far than then bypass and sleeve. Its weigh loss is statistically quicker, more weight lost and more durable than the bypass and it’s considered comparable in terms of safety. It is relatively new so not all surgeons do it and the research is still coming in but Maybe look into it. I have been very happy with it as a revision surgery. I have lost 75 pounds already. I have some other medical stuff that’s slowed my loss a bit because the doctors don’t want me to be at such as calorie deficit right now, but I feel like once I’m back at it I will lose the rest pretty steadily. Also, There was a guy on here that put a whole lot of information out there about the mini gastric bypass a while back. If you search for it you should find some of his posts and if you respond to one of them it should send notifications to the others who were active in the thread so hopefully someone who knows about it will get an email the thread is active and come back and read your questions. I just did a search and he must’ve deleted his account because now it’s listed as guest. His screen name was MiniGastricBypassDude but I guess he won’t receive the.notifications. Others who were active on the threads will though and there is lots of information there to read about the surgery that he posted In the past.
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How is everyone doing?! Almost at Christmas now! This is my first Christmas post-surgery, and I am actually feeling alright about it! I know that I won't eat anything at all like I did last year, and I will feel a little strange when everyone else around me is eating normally 😂 But other than this I am feeling kinda prepared! I am going to buy some Lindt 90% dark chocolate so I can have a little "sweet" treat if I feel like it and bring that with me to my parents! I am also so happy that I am close-ish to my 1st goal of 12 stone - even if it does feel like miles off still - but I am celebrating the fact I got into a new stone bracket this morning ❤️ On a more serious note, I do have a check-up in the new year for suspected breast cancer as I have found a little lump - but I am not sure if it is just because I have lost so much weight that my breasts feel different, or if there is actually something there - either way! Best to get it checked, especially as I have a strong family history of breast cancer. Kind of just putting it out of my mind until I need to worry about it! Hope everyone is feeling good, and looking forward to the holidays ❤️
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Yes sounds a bit vanilla of a presentation and she certainly doesn't sound like the best example, even for someone who had no issues with the surgery or recovery as not giving a great example of how to live life after by the sounds of it. Do you have to go to many of the sessions or is it just a once off? Do you need to have the knee surgery first? I was told I had to lose weight for knee surgery but hospital said to have the weight loss surgery first for two reasons, one to still be considered a high enough BMI (like you I had/have no co-morbidities) to qualify for the state paid surgery and also to release some of the weight pressure my knees are under before going through another surgery.
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Compliments
BlondePatriotInCDA replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
A very nice and great compliment! Nothing backhanded at all! Take it and run! I've never been good at compliments either when I was thin or now as I lose the weight, I think we all have issues with it! You deserve the smile😃 -
April 2024 Surgery Buddies
Mspretty86 replied to Lorna Nicole's topic in Gastric Bypass Surgery Forums
Yes I think it's good to keep this chat active as it's takes community to remain steadfast! I am there with you about the same amount of weight loss overall had surgery 4/11/24. I think my daily 4am 5 miles crazy lady runs in the mornings has kept me toned loosing. Congrats on your weight loss! -
You’ll find your rhythm, it might take a while but you’ll begin to understand what works for you and what doesn’t. When I first started working out I was doing 2 hours of cardio a day. When I knew better I cut it to 50 minutes a day and lost more fat that way. I would train glutes twice a week if I could but I get too sore because I don’t eat adequately to recover and for them to grow hence the once a week. If you can train glutes twice a week and rest well between the sessions (say beginning of the week and end) and eat well then go for it, nobody minds a juicy perky booty lol. Shoulders are not large muscles so I would limit it to 3 exercises a week (shoulder press, upright rows, lateral raises) and 2 bis and tris exercises as these are smaller muscles. I didn’t meet my protein goals for over 4 months post op. At 6 months I upped my calories to 800 and at 7.5 months (now) I’m averaging around 1000 calories a day, give or take. I have some fierce restriction so my portions are very small but I eat frequently (every 1.5-2 hours when I’m not busy or distracted). On weekends I forget to eat and can go 6 hours between meals but on weekdays I try to stay consistent and eat every 1.5-2 hours. It’s very unlikely that you’ve messed up your sleeve, you’re losing weight and keeping active so it sounds you’re doing it just right. You might be surprised to find out that you might need to eat much more (1800-2000 calories) to maintain your weight! My brother was sleeved 3 years ago and to maintain his weight (mind you he’s really slim) he’s eating around 3000 calories and he’s not active lol. Not saying you should jump to 1800 calories overnight but maybe gradually start increasing your calories until you hit the sweet spot and your weight stabilizes. Track everything and keep a food journal and note down your weight changes (loss, gain, maintenance). Remember you are very active and you WILL feel more hungry than someone who isn’t. Your body is new to weightlifting and is trying to build muscle, and building muscle requires a lot of calories. At 4 months post op I started serious weight training again and I was able to up my calorie intake when I was failing prior to that, I am just much hungrier working out than when I am not. At 3 months post op I was barely getting in 200 calories a day. Don’t doubt yourself, you’ve done amazing!
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I mean, at this point I give up trying to figure it out...
SleeveToBypass2023 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Nothing to apologize for at all. I've been complaining about how I feel AND look, so you didn't really misunderstand I was feeling great for quite a while, but as my weight continued to drop, I started to feel worse. Once I went below 180, it really started to go downhill. But i was ok at around 182-185, which is why I wanted to get back to that weight. But nothing I do gets me there. I think I'll demand my doctor really listen to me and do some additional testing. I've been saying all of this to her and I feel like I'm talking to a wall for all the good it's doing me. -
22 pounds in 6 weeks is awesome!! How many times have you lost almost 4 pounds (1.8kg) a week on any diet in your life or been able to stick with it for six weeks? Seriously, you really have to work just as hard at the mental part as you do at the physical. The mental meaning stay away from the scale as much as possible, and don’t compare yourself to other people because their situation is entirely unique like others have mentioned even if someone had the same starting weight as you you don’t know their age their activity levels, there medical history, all of that plays a role in it. I have seen people on here who have continued to lose beyond 18 months even. Like any other obstacle in life keep your focus on the aspects that you actually have control over and try not to worry about things you don’t.. Congrats on joining the gym, big step. I really hope adding more movement makes you feel as amazing as it has for me. I am still concerned about the weight part obviously but I’m telling you that feeling as good as I do, I’m not focused on it nearly as much.
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As long as she doesn’t think that you’re some sort of drug fiend and that you’ve lost weight because of imbibing Class A drugs with a Baileys chaser 😉
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Question for post op surgery and matcha
GreenTealael replied to Elizabeth Miller's topic in Gastric Sleeve Surgery Forums
There are so many different studies on the effects of caffeine on weight loss outcomes, but I cannot find anything specific to our population. Maybe someone else has a resource to share. As for the restrictions, usually the warning is that caffeine is a diuretic and appetite suppressant. That can seriously impact hydration early on. But every program is different, mine didn’t particularly care if you had coffee/tea but you couldn’t count it towards hydration. Here’s an interesting (mouse) study on matcha and it’s effects on obesity (through the liver gut axis) https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.931060/full Anecdotally I’ve never stopped consuming tea (including matcha) but I was never asked to, thank goodness 😅 -
NEVER thought I would be asking this
Hiddenroses replied to ShoppGirl's topic in POST-Operation Weight Loss Surgery Q&A
Hey you! So in regards to the weight loss - I'm actually down 22 lbs since my pre-op liquid diet. I think your results make a lot of sense because the low carb has probably kicked you into ketosis, and you did that pre-op diet for longer than I did! I had also read somewhere that if you get off track post surgery to return to a liquid diet and it will likely jump start the weight loss again, so I bet you've got combined factors going with that. Congratulations! I'm sure your surgeon will be happy with your weight loss as long as you're making or getting close to making your protein and hydration goals -
Dang!!! well I blew passed my goal weight. I am now 167.8 which is not on purpose, I am trying to maintain, which I am sure my body will settle eventually.
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Quite surprising side by side....
MrsFitz replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Well done! You have achieved (and continue to achieve) so much 👏👏👏 It’s such a kick when you start shopping for YOU and not just because it fits. It can feel strange because you’re also finding out your style, your likes and dislikes, what suits you and what doesn’t. I would love to book a personal shopper/stylist at some point once my weight is off, just to have someone else’s perspective 🙂 Enjoy every moment - you have worked for this and definitely earned it! -
Hurray!!! Gains have gone plus another 1.8lbs on top 🥳🥳🥳 Did a very happy bathroom dance this morning 💃 @ShoppGirlI knew exactly what you meant! It’s why I’m not too fussed if I have to complete the LRD over Christmas because it does away with the temptations for me. I think sometimes we eat more of things we shouldn’t over Christmas because it’s almost like it’s expected or excused? Or is that just me? @FifiLuxHow maddening for you 😡 It could be water retention though, especially if you have been eating foods prepared by someone else? My body does complain and take a couple of days to settle down after travelling so hopefully yours will be back to showing target (or below) on your scales in the next few days 🤞🤞 Half portion pancakes? Is there such a thing?? 😉 Off to the hospital to have my eyes checked in a bit. Hopefully this will be the last time as I’m no longer on the meds that can cause eye problems. Had bloods yesterday and the LFT is still high. Oh well, just have them done again in 3 weeks. I’m not worried about it now, covid and antivirals have quite probably contributed to my levels. I did try to explain to the Rheumatology nurse who rang but she didn’t seem to grasp what was trying to explain 🤷♀️ I’m sure if it was a massive issue, I would be in to see the Consultant 🙂 TFI Friday eh?
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Let's Collect Some Data!
AnneMarie1970 replied to ms.sss's topic in General Weight Loss Surgery Discussions
1. Basics: GENDER, AGE, HEIGHT F, 52 at time of surgery, 5'3" 2. Total Weight lost in the 6 months BEFORE surgery (if any) 12.2 lbs 3. Weight on DAY OF SURGERY. 254.6 4. Weight at 1 MONTH POST surgery 235.7 5. Weight at 3 MONTHs POST surgery 216.7 6. Weight at 6 MONTHs POST surgery 192.5 7. Weight at 1 YEAR POST surgery 174.0 -
I mean, at this point I give up trying to figure it out...
Lilia_90 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Do you track your daily steps? If not maybe you want to wear a sports watch that gives you an idea of what your daily step count is? Walking over 8000 steps a day generally results in expedited weight loss for people in a calorie deficit. -
May 2024 Surgery Buddies 😁
Calli replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
5 months into GB (surgery date 5/9/24). Ive lost 44lbs in 5 months and have a goal to loose 50 more. Weight loss has reaaallly slowed down to next to nothing. Thise 3 lbs came back and i lost 1! I have started walking more. I do notice I’m craving sweets. I also notice i don’t seem to have dumping syndrome that many of you talk about so i really don’t fear eating things i shouldn’t. That scares me because i think thats part of the equation with this surgery. Today gonna start concentrating on how do i feel. Am I really hungry or just craving something.