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Found 17,501 results

  1. marcar35

    Challenge - July - Labor Day 2007

    Ooops...misread I've adjusted my weight to the start of the challenge. Name.............................Starting….Current…...Goal….....To Go losingjusme........................293...........2 94............266...........29 juliegeraci...........................226......... ...226............206...........20 areellady.............................251.5....... ..247.5.........230...........17.5 punkeyb88..........................306............ .238............225...........13 Chris_NJ.............................326.......... ..322............290...........32 PaulaD................................222......... ...222............200...........22 MM.....................................248........ ....248............230...........18 sdakotaRN...........................255........... 255............230.........,..25 Babygrl1234.........................224........... 224............199............25 faithmd................................312........ ....311.3.........285............25.7 Jan421................................267......... ...267.............247...........20 Metalband...........................203........... ..201.............183...........20 tann............................223.........221. ........198........23 Banannie......................182..........181.... ......162.......19 Josette........................322..........322... .......299........23 chickatee......................217.........217.... ......199........18 beachgirl......................270..........220... .......155........65 Marlluvia.......................220..........220.. ........200.......20 Jennifur........................278..........222.. ........200.......22 KariK............................179..........179. ..........155.......24 MarCar.........................296...........291... .........276......20 Punkeyb88...........................238........... ..238............... 220........ 18 Jadrad7........................243..........243... .........220.......23 Denise.........................330..........265... ...........240........25 Good luck to all.
  2. marcar35

    Challenge - July - Labor Day 2007

    Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............273 ...........266...........7 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........232 .........230..............2 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............284. ...........290.......... -6 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........22.2 Babygrl1234...............224................213.. .........199..........14 faithmd.....................312...............302. ...........285...........17 Jan421......................267...............262. ...........247..........15 Metalband.................203...............188... ..........183...........5 tann........................223................208 ............198...........10 Banannie..................182..............175.2.. .........162...........13.2 Josette....................322...............314.. ..........299...........15 chickatee.................217...............203... ..........199...........4 beachgirl..................270................220. ...............155.........65 Marlluvia...................220...............220. ..............200...........20 Jennifur....................222…............214... .........200..........14 KariK.......................179..............179.. ..........155..........24 MarCar.....................296............ 277.............276...........1 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........288.. ...........285.........3 SWEETY...................217...........205........ ......199.........6 Lochnagar................249...........235.... ........221..........14 glinadb....................285…........277...... .....260..........17 Denise....................330............265...... .......240..........25 mel........................254.4........237.6..... .....230..........7.6 Amelia40..................285...........277....... .....255...........22 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........167.............16 5........2 Weeeellll...I almost made it...came short by 1 lb. But I'm glad we had this challenge as it kept me motivated. Thank you Losingsjusme. Anyone game to start another for the Thanksgiving week-end? :whoo:
  3. KariK

    Challenge - July - Labor Day 2007

    July - Labor Day 2007 Challenge Name.............................Starting….Current…...Goal….....To Go losingjusme........................293...........2 94............266...........29 juliegeraci...........................226......... ...226............206...........20 areellady.............................251.5....... ..247.5.........230...........17.5 punkeyb88..........................306............ .238............225...........13 Chris_NJ.............................326.......... ..322............290...........32 PaulaD................................222......... ...222............200...........22 MM.....................................248........ ....248............230...........18 sdakotaRN...........................255........... 255............230.........,..25 Babygrl1234.........................224........... 224............199............25 faithmd................................312........ ....312.............285..........27 Jan421................................267......... ...267.............247...........20 Metalband...........................203........... ..201.............183...........20 tann............................223.........223. ........198........25 Banannie......................182..........181.... ......162.......19 Josette........................322..........322... .......299........23 chickatee......................217.........217.... ......199........18 beachgirl......................270..........220... .......155........65 Marlluvia.......................220..........220.. ........200.......20 Jennifur........................278..........222.. ........200.......22 KariK............................179..........179...........155.......24 I hope I can do this!!! I think I can!!! I think I will!!!
  4. METALBAND

    Challenge - July - Labor Day 2007

    Well, I have only lost 2 lbs but I hit Onederland!!!! Nice job everyone! Name.............................Starting….Current …...Goal….....To Go losingjusme........................293...........2 93............266...........29 juliegeraci...........................226......... ...226............206...........20 areellady.............................251.5....... ..246.5.........230...........16.5 punkeyb88..........................306............ .238............225...........13 Chris_NJ.............................326.......... ..318............290...........28 PaulaD................................222......... ...222............200...........22 MM.....................................248........ ....248............230...........18 sdakotaRN...........................255........... 255............230.........,..25 Babygrl1234.........................224........... 218............199............19 faithmd................................312........ ....311.3.........285............25.7 Jan421................................267......... ...267.............247...........20 Metalband...........................203........... ..199.............183...........18 tann....................................223....... .......218.... ........198...........20 Banannie.............................182.......... ....179.8. ........162...........17.8 Josette................................322........ ......322... .........299...........23 chickatee............................217.......... .....217.... .......199...........18 beachgirl.............................270......... ......220.... .......155...........65 Marlluvia.............................220......... ......220.. ..........200...........20 Jennifur...............................222........ .......219.. ..........200..........19 KariK.................................179......... .......179. ...........155..........24. MarCar...............................296.......... ......291.. ..........276..........20 Punkeyb88.........................238............. ..238............ 220......... 18 Jadrad7..............................243.......... ......230... .........220..........23 Denise...............................330.......... ......265... .........240..........25 Wen..................................303.......... ......303.. ...........285.........18 SWEETY...........................217.............. ..215..... .......199..........16 Lochnagar..........................249............ ....249.... ........221..........28 glinadb...............................285......... .......285.............260..........25 Denise...............................330.......... ......265.............240..........25 mel....................................254.4...... .......248.4..........230..........18 .4 Amelia40............................285........... .....285............255...........30 Crabby54.....................257.............245.. .......232........25 Sunny 112...................219.............181......... 165........16 __________________ __________________
  5. Lochnagar

    Challenge - July - Labor Day 2007

    Name.............................Starting….Current…...Goal….....To Go losingjusme........................293...........2 94............266...........29 juliegeraci...........................226......... ...226............206...........20 areellady.............................251.5....... ..246.5.........230...........16.5 punkeyb88..........................306............ .238............225...........13 Chris_NJ.............................326.......... ..322............290...........32 PaulaD................................222......... ...222............200...........22 MM.....................................248........ ....248............230...........18 sdakotaRN...........................255........... 255............230.........,..25 Babygrl1234.........................224........... 218............199............19 faithmd................................312........ ....311.3.........285............25.7 Jan421................................267......... ...267.............247...........20 Metalband...........................203........... ..201.............183...........20 tann............................223.........221. ........198........23 Banannie......................182..........179.8. ......162.......17.8 Josette........................322..........322... .......299........23 chickatee......................217.........217.... ......199........18 beachgirl......................270..........220... .......155........65 Marlluvia.......................220..........220.. ........200.......20 Jennifur........................222..........219.. ........200.......19 KariK............................179..........179. ..........155.......24 MarCar.........................296...........291.. . .........276......20 Punkeyb88...........................238........... ..238............... 220........ 18 Jadrad7........................243..........243... .........220.......23 Denise.........................330..........265... ...........240........25 Wen............................303...........303.. ...........285........18 SWEETY.......................217...........215.... ..........199........16 Lochnagar.....................249..........249..............221.........28
  6. sdakotaRN

    Challenge - July - Labor Day 2007

    Name.............................Starting….......C urrent …...Goal….....To Go losingjusme........................293............ ..293..........266...........29 juliegeraci..........................226.......... ...226...........206...........20 areellady...........................251.5......... ..244...........230...........14 punkeyb88.........................306............. 238............225..........13 Chris_NJ............................326........... ..314............290..........24 PaulaD..............................222........... ..222............200..........22 MM...................................248.......... ..248............230...........18 sdakotaRN...........................255.......... 255............230..........24.6 Babygrl1234.........................224........... 218...........199..........19 faithmd................................312........ .306.6...........285........21.6 Jan421................................267......... ..267............247..........20 Metalband...........................203........... 197.............183...........14 tann....................................223....... ...216............198...........18 Banannie.............................182.........1 76.8...........162...........14.8 Josette................................322........ ..322............299...........23 chickatee............................217.......... ..215..........199...........16 beachgirl.............................270......... ......220.... .......155...........65 Marlluvia.............................220......... ......220............200...........20 Jennifur...............................222........ .......219............200..........19 KariK.................................179......... .......179............155..........24. MarCar...............................296.......... ......291............276..........20 Punkeyb88.........................238............. ..238............ 220......... 18 Jadrad7..............................243.......... ......230............220..........23 Denise.............................265.......... ...... 259... .........240..........25 Wen..................................303.......... ......301.. ...........285.........16 SWEETY...........................217.............. ..210..............199.........11 Lochnagar..........................249............ ....249.... ........221..........28 glinadb...............................285......... .....285.............260..........25 Denise...............................330.......... ......265.............240..........25 mel....................................254.4...........248.4..........230..........18 .4 Amelia40............................285........... .....285............255...........30 Crabby54...........................257............ .....245............232.........25 Sunny 112...........................219................1 81.............165........16
  7. glindab

    Challenge - July - Labor Day 2007

    Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............288 ..........266...........22 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........240 .5 ........230...........10.5 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............308. ...........290..........18 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........24.6 Babygrl1234...............224................218.. .........199..........19 faithmd.....................312...............308. ..........285...........23 Jan421......................267...............262. ...........247..........15 Metalband.................203...............196... ..........183...........13 tann........................223................211 ............198...........13 Banannie..................182..............176.8.. .........162...........14.8 Josette....................322...............322.. ..........299...........23 chickatee.................217...............213... ..........199...........16 beachgirl..................270..............220... .............155.........65 Marlluvia...................220.............220... .........200...........20 Jennifur....................222…............219... .........200..........19 KariK.......................179..............179.. ..........155..........24. MarCar.....................296............ 285.............276...........9 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........299.. ...........285.........14 SWEETY...................217...........211........ ......199.........12 Lochnagar................249...........249.... ........221..........28 glinadb....................285…........278.6...... .....260..........18.6 Denise....................330............265...... .......240..........25 mel........................254.4........245.6..... .....230..........15.6 Amelia40..................285...........288....... .....255...........33 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........181.............16 5........16 Here is my update -- whoohoo. It is nice to finally see the scales start to move again.
  8. Amelia40

    Challenge - July - Labor Day 2007

    My name was deleted. PLEASE make sure to update the most recently posted listed. Name.............................Starting….Current…...Goal….....To Go losingjusme........................293...........2 94............266...........29 juliegeraci...........................226......... ...226............206...........20 areellady.............................251.5....... ..246.5.........230...........16.5 punkeyb88..........................306............ .238............225...........13 Chris_NJ.............................326.......... ..322............290...........32 PaulaD................................222......... ...222............200...........22 MM.....................................248........ ....248............230...........18 sdakotaRN...........................255........... 255............230.........,..25 Babygrl1234.........................224........... 218............199............19 faithmd................................312........ ....311.3.........285............25.7 Jan421................................267......... ...267.............247...........20 Metalband...........................203........... ..201.............183...........20 tann....................................223..............219.... ........198...........21 Banannie.............................182..............179.8. ........162...........17.8 Josette................................322..............322... .........299...........23 chickatee............................217...............217.... .......199...........18 beachgirl.............................270...............220.... .......155...........65 Marlluvia.............................220...............220.. ..........200...........20 Jennifur...............................222...............219.. ..........200..........19 KariK.................................179................179. ...........155..........24. MarCar...............................296................291.. ..........276..........20 Punkeyb88.........................238............. ..238............ 220......... 18 Jadrad7..............................243................243... .........220..........23 Denise...............................330................265... .........240..........25 Wen..................................303................303.. ...........285.........18 SWEETY...........................217................215..... .......199..........16 Lochnagar..........................249................249.... ........221..........28 glinadb...............................285................285.............260..........25 Denise...............................330................265.............240..........25 mel....................................254.4.............248.4..........230..........18 .4 Amelia40............................285................285............255...........30 I can't wait to add my first weigh in Wed. Everyone is doing so well.
  9. Banannie

    Challenge - July - Labor Day 2007

    Down 3! This is getting harder to do the closer I get to goal... Name.............................Starting….Current …...Goal….....To Go losingjusme........................293...........2 93............266...........29 juliegeraci...........................226......... ...226............206...........20 areellady.............................251.5....... ..246.5.........230...........16.5 punkeyb88..........................306............ .238............225...........13 Chris_NJ.............................326.......... ..318............290...........28 PaulaD................................222......... ...222............200...........22 MM.....................................248........ ....248............230...........18 sdakotaRN...........................255........... 255............230.........,..25 Babygrl1234.........................224........... 218............199............19 faithmd................................312........ ....311.3.........285............25.7 Jan421................................267......... ...267.............247...........20 Metalband...........................203........... ..201.............183...........20 tann....................................223....... .......218.... ........198...........20 Banannie.............................182.......... ....176.8. ........162...........14.8 Josette................................322........ ......322... .........299...........23 chickatee............................217.......... .....217.... .......199...........18 beachgirl.............................270......... ......220.... .......155...........65 Marlluvia.............................220......... ......220.. ..........200...........20 Jennifur...............................222........ .......219.. ..........200..........19 KariK.................................179......... .......179. ...........155..........24. MarCar...............................296.......... ......291.. ..........276..........20 Punkeyb88.........................238............. ..238............ 220......... 18 Jadrad7..............................243.......... ......230... .........220..........23 Denise...............................330.......... ......265... .........240..........25 Wen..................................303.......... ......303.. ...........285.........18 SWEETY...........................217.............. ..215..... .......199..........16 Lochnagar..........................249............ ....249.... ........221..........28 glinadb...............................285......... .......285.............260..........25 Denise...............................330.......... ......265.............240..........25 mel....................................254.4...... ......248.4..........230..........18 .4 Amelia40............................285........... .....285............255...........30 Crabby54.....................257.............245.. .......232........25 Sunny 112...................219.............181......... 165........16
  10. faithmd

    Challenge - July - Labor Day 2007

    Name.............................Starting….......C urrent …...Goal….....To Go losingjusme........................293............ ..293..........266...........29 juliegeraci..........................226.......... ...226...........206...........20 areellady...........................251.5......... ..244...........230...........14 punkeyb88.........................306............. 238............225..........13 Chris_NJ............................326........... ..318............290..........28 PaulaD..............................222........... ..222............200..........22 MM...................................248.......... ..248............230...........18 sdakotaRN...........................255.......... 255............230..........25 Babygrl1234.........................224........... 218...........199..........19 faithmd................................312........ .306.6...........285........21.6 Jan421................................267......... ..267............247..........20 Metalband...........................203........... 197.............183...........14 tann....................................223....... ...216............198...........18 Banannie.............................182.........1 76.8...........162...........14.8 Josette................................322........ ..322............299...........23 chickatee............................217.......... ..215..........199...........16 beachgirl.............................270......... ......220.... .......155...........65 Marlluvia.............................220......... ......220............200...........20 Jennifur...............................222........ .......219............200..........19 KariK.................................179......... .......179............155..........24. MarCar...............................296.......... ......291............276..........20 Punkeyb88.........................238............. ..238............ 220......... 18 Jadrad7..............................243.......... ......230............220..........23 Denise.............................265.......... ...... 259... .........240..........25 Wen..................................303.......... ......301.. ...........285.........16 SWEETY...........................217.............. ..210..............199.........11 Lochnagar..........................249............ ....249.... ........221..........28 glinadb...............................285......... .....285.............260..........25 Denise...............................330.......... ......265.............240..........25 mel....................................254.4...... .....248.4..........230..........18 .4 Amelia40............................285........... .....285............255...........30 Crabby54...........................257............ .....245............232.........25 Sunny 112...........................219................1 81.............165........16
  11. losingjusme

    Challenge - July - Labor Day 2007

    Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............278 ...........266...........12 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........237. 5 .........230..............7.5 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............289. ...........290.......... - 1 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........22.2 Babygrl1234...............224................213.. .........199..........14 faithmd.....................312...............308. ..........285...........23 Jan421......................267...............262. ...........247..........15 Metalband.................203...............193... ..........183...........10 tann........................223................208 ............198...........10 Banannie..................182..............175.2.. .........162...........13.2 Josette....................322...............314.. ..........299...........15 chickatee.................217...............212... ..........199...........13 beachgirl..................270................220. ...............155.........65 Marlluvia...................220...............220. ..............200...........20 Jennifur....................222…............219... .........200..........19 KariK.......................179..............179.. ..........155..........24 MarCar.....................296............ 284.............276...........8 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........291.. ...........285.........6 SWEETY...................217...........205........ ......199.........6 Lochnagar................249...........235.... ........221..........14 glinadb....................285…........278...... .....260..........18 Denise....................330............265...... .......240..........25 mel........................254.4........237.6..... .....230..........7.6 Amelia40..................285...........277....... .....255...........22 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........173.............16 5........8
  12. jadrad7

    Challenge - July - Labor Day 2007

    Down 13# !, it may be due to the new water pill for high blood pressure...but i have been trying hard. Name.............................Starting….Current…...Goal….....To Go losingjusme........................293...........2 93............266...........29 juliegeraci...........................226......... ...226............206...........20 areellady.............................251.5....... ..246.5.........230...........16.5 punkeyb88..........................306............ .238............225...........13 Chris_NJ.............................326.......... ..318............290...........28 PaulaD................................222......... ...222............200...........22 MM.....................................248........ ....248............230...........18 sdakotaRN...........................255........... 255............230.........,..25 Babygrl1234.........................224........... 218............199............19 faithmd................................312........ ....311.3.........285............25.7 Jan421................................267......... ...267.............247...........20 Metalband...........................203........... ..201.............183...........20 tann....................................223....... .......218.... ........198...........20 Banannie.............................182.......... ....179.8. ........162...........17.8 Josette................................322........ ......322... .........299...........23 chickatee............................217.......... .....217.... .......199...........18 beachgirl.............................270......... ......220.... .......155...........65 Marlluvia.............................220......... ......220.. ..........200...........20 Jennifur...............................222........ .......219.. ..........200..........19 KariK.................................179......... .......179. ...........155..........24. MarCar...............................296.......... ......291.. ..........276..........20 Punkeyb88.........................238............. ..238............ 220......... 18 Jadrad7..............................243.......... ......230... .........220..........23 Denise...............................330.......... ......265... .........240..........25 Wen..................................303.......... ......303.. ...........285.........18 SWEETY...........................217.............. ..215..... .......199..........16 Lochnagar..........................249............ ....249.... ........221..........28 glinadb...............................285......... .......285.............260..........25 Denise...............................330.......... ......265.............240..........25 mel....................................254.4...... .......248.4..........230..........18 .4 Amelia40............................285........... .....285............255...........30 Crabby54.....................257.............245.. .......232........25 Sunny 112...................219.............181......... 165........16 __________________
  13. NtvTxn

    My Life At 2 Years Out

    Hi - don't worry about how you're doing, tomorrow will be my 2nd anniversary. I've lost a total of 81 lbs, 20 prior to surgery. I reached goal in just under 5 months. I've never felt better in my life. I wear a size 4 jeans! I am 52, I've NEVER worn this size. I totally skipped it when I was a teenager! Seriously! I have never thrown up, although there have been a couple of times I've thought I would, pretty eary out and after eating out. I still weigh and/or measure most of my food most of the time and I keep an on line food log so I can keep track of the calories and my Protein. I weigh twice a day, it's like a game with me. At night I guess what I'll weigh in the morning. I go up and down, some times 3.5 lbs in a week. I eat anything I want, but since I am not really hungry any more, it's easy to make wiser choices and not over do. A piece of cake or a cookie rather than 4 Cookies or two large pieces of cake. I am never hungry like I use to be, for the first year I basically had NO HUNGER. I ate because I knew I needed to, it tasted good and it is what we do socially. I think now I eat like a naturally thin person. I still have good restriction, I needed this, it's forced portion control. I love it and would do it again in a heartbeat! There are things I don't eat, or certainly not often. If there are french fries, I may eat four or five. Not an order and I do NOT mind throwing food away. If it's something I can eat the next day, I'll bring it home, but if not.....I make sure to eat the protein first, the rest, not a big deal. We share a lot when we go out to eat, which costs less and is healthier for my husband as well. I've been maintaining for about eighteen months, to stay between 143 and 147, I need to eat about 1200 calories a day. When I was in the losing stage, early on especially, I was only eating 500 - 650 calories per day. I was healthy and felt good. I was eating 60 - 80 gr of protein a day. Cottage cheese, eggs, tuna, chicken, fish, beef....all high in protein. Fish went down the easiest as far as meat, it still does. I keep a frozen bag of shrimp in the freezer and will steam a few oz for lunch some times. Back then I started and ended every day with a cup of skim milk, protein right there!!! Good luck.....you are on track, every lb you lose is forever! I averaged 10 lbs a month after surgery. I'd go up and down, week to week, but it was steady. Shopping is fun. Life is good!!!
  14. My BMI was a 36 and no other health problems. My first appt with Dr. was 7/2/12. Completed all testing required. I was approved with no complications. I was so worried I would not and my Dr. just said stop worrying about it. My first surgery date was 10/1 but Iron was to low, went for two iron transfusions all is good now! New date 10/23/12.
  15. hi, i just found out last week about the diet requirements..........i have had all the other testing, everything fine....then i gain 10 pounds over the 6 months now i might have to wait 3 more months until i lose, so upset, no one told me i had to lose weight before surgery......heck that is why i am having the surgery!!!!! it is all insurance, not the doctor. gosh i hated insurance company's they make everything so darn complicated. anyway was hoping for surgery in april, looks like june now! what insurance does everyone have...........i have highmark security blue. thanks and good luck
  16. determined1

    30-40 grams of carbs??

    Buttercup, I am at 3 weeks out. this is what I eat. dinner I may change it up a bit but not much. Protein shakes really help! Good luck! BKFST: string cheese: 60 cals, 1 carb, 8 protein Mid AM: GNC Amp protein shake: 2 scoops 140 cals, 4 carbs, 30 protein Mid AM: Soy light vanilla milk: 1/2 cup, 80 cals, 10 carbs, 6 protein Lunch: Tofu (1 slice): 30cals, 0 carbs, 8 protein Lunch: Oikos greek yogurt 1 tbsp. 8cals, 1carb, 1 protein another Protein Drink same as Mid AM w/ soy milk Dinner: 1/2 can canned chicken white meat, 60cals, 1carb, 13protein This will give you 558 cals, 24 carbs, 97 protein (I know it high but you can adjust the shakes if you want.) Now I dont know if this is exactly right for you as I am adjusting as well. Hope it helps tho.
  17. I just hate the BMI. I am 10 lbs over being "normal" weight at a BMI of 26.4. But if I lose more it would be with some muscle as well.
  18. Memily

    Alcohol...

    I was 5 weeks out and went slow the first time. I am now approx 10 weeks out and have gone out for drinks about 4x total. I have decided to stick with vodka/water with an occasional shot of tequila in there. I have had no issues and my tolerance has been somewhat impacted. Take it slow and see how your body handles it. I always have a Powerade Zero waiting at home or in my purse because it can take up to 2 days for me to feel fully hydrated if I do not stay on top of during my drinks and the day after.
  19. brittanyatwalsh

    4 days post-op

    @Knix200129 and @sm98444 Congrats ! I had my surgery just days before you both on June 17th. Today I am exactly one week out and have lost a total of 10 lbs from my surgery date, 25 since my initial pre-op appointment May 27 - Almost one month ago. I want to let you know what you're feeling is totally normal. Like Knix, I did not need pain pills and by 5 days later I felt superb. However, I had the hunger pangs. What I would do is take a muscle/spasm pill that they prescribed to me. It definitely stopped the hunger. Also, I gave up smoking! Maybe that's why I'm so angry the past few days, but I don't really have the urge to pick one up yet. Well, I mean I have the urge but it isn't THAT bad that I'm feening for it. Like SM, I am also a side/tummy sleeper. For the first 5 days I measured how well I was healing with how well I could sleep. Being forced to sleep on my back was horrible so I slept maybe 2 or 3 hours at a time for the first 2 days. At one point I was up at 3:30 AM e-mailing my doctor about why can't I sleep?! Finally by Friday night I slept 8 consecutive hours and was able to lay on my left side. Last night I was able to really get comfortable though! My one week appointment was virtual - Actually both my 1 week and 1 month are virtual. I don't have to go back and physically see my team. Crazy, right? Anyway, today I was allowed to begin my puree stage. It's not as bad as it sounds. My dietitian said I could puree Wendy's chili (wow?!) so I'm thinking I may end up living on that, tuna, and chicken salad for the next 3 weeks. I'm supposed to be getting in 80g of protein per day. She said to focus on getting in the protein, not to worry about calories or carbs. And today I've had maybe 50g of protein. I'm actually "late" to eat because I wanted to respond for yas! I'm struggling getting in my water, not because it's difficult but because I need to make myself drink. I'm not thirsty and I'm not hungry so why should I eat? So it's like... Set an alarm and just do it. That'll be my plan for tomorrow. Welcome to the club!
  20. I don't want to rain on anyone's parade but it won't always be this way. Not for me anyway. I am 10 months out now. Almost 11. At first I could only eat 1 egg or less. Only eat a few bites of anything. Now I can eat much more. I can have 4 ounces of chicken or beef plus squeeze in a few fries. Enjoy this "Honeymoon" phase. It doesn't last that long.
  21. No, I havent been taking anything like that mainly because I didn't think it was related to acid. Maybe it is, it just mostly reminds me of hunger pangs. Strange. I wish they let me start mushies on day 10! I wonder why there are such differing recommendations from doctors.
  22. TijuanaPlication

    Banded Plication

    Results for GPS being comparable to VSG is something I heard a lot prior to my op, but one stat I didn't know was the following one: "overall weight loss was considered satisfactory in 78.6% of the patients who underwent gastric plication and in 97.5% of those who underwent sleeve" which is available in full here: http://www.skrekas.n...mstatistics.htm That's nearly a 20% gap in success rate or said differently GPS has almost 10 times the failure rate or VSG!! I don't know if I'd have decided differently if I knew that information but I think it's info not re-told enough!! I'm curious to hear more about band over plication, so I'd love to hear more if anyone has anything to share about that!
  23. mel0306

    Any one have regrets!

    I'm 10 weeks out and seem to be doing really good with my hair. I did have the band for 6 years and had the revision to the sleeve so maybe that helps since it's not a total shock to my body. I took Biotin 500mcg before the surgery (1 month) and have continued that. I'm not big on protein shakes but try to get them in. Some regrets b.c I can't enjoy food the way I use too which is probably a good thing, and going out to dinner, yea forget that, it is so hard to eat or I can't eat it all. I know I am new and it will get easier to eat, but right now it is still hard to do. I wouldn't change it though. I use to be 300 the band took me to 185, I gained back some and ballooned to 235 b.c my band had to be un-filled and I'm not back on track at 196
  24. yoyo81

    Another mommy here!

    You can so do this! The recovery time for my sleeve went well (12/19/13) I felt really good after about 3 weeks. I'm a little over 4months out and joined a gym! I do way more activities with my kids now too. You got this girl! Good luck!
  25. carolann0117

    IMG000125.jpg

    Amazing on how much I try to avoid the camera.... I usually run when I see one coming. I just hate getting my picture taken, because it's a reminder of how awful I look. I can't believe I've gotten this big!! The past 10 years have been incredible and truly stressful. My health has gone to pot because of it all. Now that I have two grandbabies...... I NEED to get healthy again. Let the journey begin.....................................

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