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Showing results for 'three-week stall'.
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hunger pains Great balls of burning...hunger?
Thinner1Day posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm almost a week out and I get these cramping waves of burning pain when I haven't put anything in the sleeve for an hour or two. Should I be continuously sipping water or something all the time? Anybody else get these? Will it go away? Help -
Umm I don't think that's on plan at 3 weeks.
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Surgery tues! Anyone have complications?
jillw8 replied to jillw8's topic in Tell Your Weight Loss Surgery Story
Thanks, ladies! BlessednGA....same day! I will let you know how it goes and you do the same! Nurselisa22....good for you! I can't believe you went back so soon! I have 6 weeks of leave time....not sure how much I will take off! What kind of nursing do you do? I work in a hospital on a step-down unit with a cardiac focus. I love being a Nurse and just finished NP classes ad graduate in December! Good luck with the rest of your journey! -
Not feeling full
SoccerMomma73 replied to Amanda R's topic in POST-Operation Weight Loss Surgery Q&A
It was a good 6-8 weeks before my stomach could register a full feeling. Don't eat til you feel full, eat what you're supposed to. It may be a while before you actually feel 'full'. HW 312, pre-op (RNY) 255, current weight 198 -
I'm 2 weeks post op and started pureed foods. Today I ate 3/4 of a cup of pureed campbell's soup and still didn't get the full feeling..what gives?
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ive lost 30 pounds! half of that was from the 2 week pre-op diet and the rest was after surgery but im still SO HAPPY!!!!!
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Congrats!! I'm just starting my 6th week post op (no pre-op diet) and just hit 25lbs. My pajama pants fell down last night. WOOHOO!!!
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I start my two week pre-op diet, then surgery on 9/10. In bed tonight, legs really aching, tired, getting ready to put on the cpap. Sure am ready to move forward... Wish I had known I was so anemic! That caused the delay. But hopefully the time will fly by and the iron will do the trick. SO ready for this!
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HELP PLEASE Banded 3 weeks
HungryMel replied to HungryMel's topic in POST-Operation Weight Loss Surgery Q&A
mid 3rd week...on mushies...but can have like tuna, chopped meat, etc. i can go back to soups no problem but i over eat liquids. i'm just so sad right now and i have horrible shoulder and rib pain....ahhhhhhhhhhhh -
My doctor told me I could start walking within a week, but no lifting or straining for 4 weeks. I started really exercising at one month post op.
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Sleep and multivitamins
Dawnislas replied to jilani's topic in POST-Operation Weight Loss Surgery Q&A
You had major surgery and sleep is your bodies way of healing itself. Add to that the low calories and it will take weeks to feel really right again. I take 2 Vitamins and I take one at different times of the day. I'm going to move to Flintstone vitamins +Iron after I finish all my freebies. If that doesn't help then I'll adjust. Sent from my iPhone using the BariatricPal App -
That's what scares me. My Dr diet plan is broad based its from week 2 through 7 which includes everything up to ground beef! When I asked him what exactly I could eat he told me anything I could tolerate. Not exactly helpful. Maybe I will do soups and shakes for awhile...
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Two Deaths in the Family in One Week! Stress!!! It is really affecting my attitude!
janetsjourneytoslim posted a blog entry in Blog 75574
STRESS AFFECTS MY ATTITUDE AND MY APPETITE! I GET SO OUT OF CONTROL WHEN I SUFFER OR SEE OTHERS SUFFER. I THINK THAT FOOD HAS BEEN MY COMFORT FOR SO LONG, THAT WHEN I AM SAD, I WANT TO EAT AND NOT JUST FOOD, SWEETS! I KNOW THEY ARE GOING TO SABATOGE MY DIET PLAN, BUT THEY CALL TO ME WITH COMFORT. IT IS REALLY HARD, IS ANYONE ELSE EXPERIENCING THESE FEELINGS? I AM SO FULL TONIGHT, I HURT! IT SURE FELT GOOD GOING DOWN THO!:frown:UNHAPPY WITH MYSELF NOW AND FEELING GUILTY. -
Exercising The all Important Factor in weight loss and Life!!!
janetsjourneytoslim commented on janetsjourneytoslim's blog entry in Blog 75574
:crying:EXERCISE! OH HOW I HATED TO EXERCISE, AND EVEN NOW I HAVE TO PUSH MYSELF BEYOND MY COMFORT ZONES! BUT~~~~~EXERCISE IS THE ALL IMPORTANT FACTOR IN TAKING OFF THE ADDED WEIGHT OF THE YEARS! FOR WOMEN, HAVING BABIES PUTS ON WEIGHT FOR SOME AND THEY NEVER CAN PUSH ENOUGH TO GET IT OFF(FOR ME~AND FOR SOME THEY ARE A SIZE 2 RIGHT AFTER) YOU ARE BUSY WITH THE BABY AND JUST ABOUT FORGET YOURSELF. FOR OLDER WOMEN, THE AGE AND SLOWING DOWN DUE TO AGING HAPPENS, AND IT DOES NOT SEEM WORTH THE EFFORT JUST TO LOOK GOOD! :thumbup:BUT IT IS NOT JUST ABOUT LOOKING GOOD! IT IS ABOUT FEELING GOOD. AND LIVING LONGER HEALTHIER LIVES. :thumbdown:TWO MONTHS AFTER BEING BANDED, I JOINED A GYM, WENT OUT ON A LIMB AND PAID FOR THE ENTIRE YEAR(GOT A NICE DISCOUNT TOO) I KNEW I WOULD GO IF I PAID AND NOT LOSE THE MONEY!!LOL :tongue2:I WAS SO UNSURE OF MYSELF, DID NOT KNOW A THING ABOUT ANY OF THE MACHINES EXCEPT THE TREADMILL AND THE BICYCLES! BUT THE GYM OWNER WAS A PERSONAL TRAINER AND HE SET ME UP WITH A CARD AND A ROUTINE! SO FEELING LIKE AN IDIOT, I GOT INTO SOME GYM SWEATS AND GOT STARTED. THAT WAS 4 1/2 MOS AGO. :wub:TODAY I FEEL SO MUCH BETTER! I DO NOT BREAK OUT IN A SWEAT EACH TIME I GO TO THE GYM, I DO ABOUT 45 MIN TOTAL TIME ABOUT THREE TIMES A WEEK. I GET IN 10 OR 15 MIN ON THE TREADMILL TO WARM UP AND THEN HIT THE WEIGHT RESISTANCE MACHINES. I AM WORKING HARD ON THE ABDOMEN RIGHT NOW, THE UPPER ARMS(SO THEY WON'T BE TOO FLABBY FROM THE WEIGHT LOSS, AND THE INNER AND OUTER THIGHS TOO) I STARTED WITH 15 LBS OF WEIGHTS AND I AM UP TO 60 & 75 LBS ON MOST ALL THE MACHINES NOW. BUILDING MUSCLE, IT DOES WEIGH MORE THAN FAT AND LAST MONTH I GAINED INCHES FROM THE ADDED MUSCLE BUT LOST A FEW LBS TOO. THIS MONTH I AM DOING THE SAME THING. SO I AM NOT DROPPING THE WEIGHT AS FAST AS I DID TO START WITH! SO WHAT, THE INCHES I HAVE LOST ALREADY AND THE LBS ARE SUFFICIENT FOR NOW, AND AS I BUILD MUSCLE, IT WILL IN TURN SPEED UP MY METABOLISM TO HELP MY BODY ATTACK AND BURN FAT! :thumbup:MAY I JUST SAY "I LOVE MY GYM" THE FOLKS THERE ARE SO HELPFUL, YET THEY LEAVE YOU ALONE TO YOUR WORK. I MET AN OLD HIGH SCHOOL FRIEND WHO HELPS ME NOW, HE WAS IN "MR. WORLD" CHAMPIONSHIPS AND PLAYED FOOTBALL IN SCHOOL, STILL LOOKS GREAT AT 57, STILL IN SHAPE AND STILL LIFTING WEIGHTS. AGING IS SLOWED DOWN BY THOSE WHO EXERCISE ON A REGULAR BASIS~IT IS PROVEN IT HELPS ARTHRITIS, ETC. GOOD AND HEART HEALTHY, START SOME TODAY. EVEN IF YOU CAN'T OR WON'T BE JOINING A GYM, START WALKING THREE TIMES A WEEK FOR 30 TO 45 MIN. AT THE TIME, DOING SOME FLOOR EXERCISES, (THE KIND WE USED TO DO IN THE SCHOOL GYM WHEN WE WERE YOUNG) JUMP ROPE, JOG, WHATEVER YOU CAN DO TO GET MOVING, YOU WILL WATCH A CHANGE TAKING PLACE IN HOW YOU FEEL AND LOOK AND HOW THE SCALES LOOK BACK AT YOU! I PROMISE! DON'T LEAVE THIS ALL IMPORTANT FACTOR IN WEIGHT LOSS OUT OF YOUR LIFE, GET THE MOST FROM YOUR LAP-BAND® SURGERY!:scared2::thumbup::tt1::tt1: -
i think the swelling is starting to go down a bit since i can eat applesauce without a problem. it just feels weird. can the rest of you feel food sitting in your chest/your pouch? im still staying away from jello. my incisions itch like crazy and the steri-strips still havent fallen off. im not allowed to pull them off so i guess i just have to play the waiting game. i meet with my surgeon in 9 days to see how things are going. i was 291 pounds before the 2 week pre-op diet, 275 pounds on surgery day and today im 271 pounds. :rolleyes2: my husband has been the most amazing, supportive and helpful person in the world. im so thankful for him.:thumbup:
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Hmmm. Sounds good. Try this recipe sometime. 2 cups of low fat cottage cheese 2 cups of low fat milk 1 box of sugar free, fat free pudding mix, any flavor Serves 4 Just three simple ingredients, 1 cup of low fat milk, 2 cups of low fat cottage cheese and a small box of sugar free fat free pudding mix, your choice of flavor. Try Butterscotch, Chocolate, or Pistachio for a healthy dessert alternative. Put 2 cups of low fat cottage cheese and 1 cup of low fat milk in the food processer and blend for one minute. If you use a hand mixer, make sure you blend it until its thick and creamy, no lumps. Add in the pudding mix and blend until throughly blended. Divide into four equal portions. I have had this with cheescake pudding once at a Lap Band class! YUM!
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76 1/2 lbs down and the scales are dropping! This is FUN!
janetsjourneytoslim commented on janetsjourneytoslim's blog entry in Blog 75574
:biggrin: Boy am I loving my band NOW! I am getting into size 12's and I CAN HARDLY believe it myself!! This is FUN! Losing weight has NEVER Been FUN before but now, I just love getting on the scales. I don't even care if it shows a tiny l lb gain, cause I KNOW that by sticking to my program, it will be gone by the end of the week and taking another lb with it! FUN! I love shopping for NEW CLOTHES too! And I am smaller now than I have been in a very long time. I wore a size 14 Wedding Gown from JC Penny's in 1979. I will be wearing a size 10 to my daughters wedding in OCT. if I stay on track with my weight loss! Now how FUN is that????????? If you are new to LB or just thinkin about it! Don't wait another minute! JUST DO IT~ OMG you will love it and have FUN toooooooooooo! Join us here on LBT and keep up with me on by blog too at www.thegoldendayz.blogspot.com:thumbup: -
Thanks Rachel! My concern is that I had it done overseas, so needless to say the DR has been very lax in the post-op diet and Im left to do my own research online , which can be frustrating with the amount of information. To make matters worse. I managed to get a head cold that has made me super weak with flu symptoms , so Im not able to be active to assist the first week. Im just so nervous.. I guess tomorrow I will re-start and only take in Water, Soup and tea.. and elliminate the sugar free Jello and diet yogurt..
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Im down 50 need to lose 30 fast!! HELP!!!
HeatherO replied to ImWithTheBand22's topic in LAP-BAND Surgery Forums
People can lose quickly on a liquid diet, but then you aren't allowing your band to work for you to help eliminate hunger. Cutting out carbs also helps for fast weight loss. Drinking tons of Water and spiking up with the exercise routine can help as well. 30 pounds in 7.5 weeks is not really a reasonable goal. That is 4 pounds a week . . . and the optimal range of weight loss is between 1-2 pounds a week. While it is possible to do it, it is not the healthiest of alternatives. Out of curiosity . . . what happens in 7.5 weeks? It must be something special :0) -
WLS and Self-perception
FibroDiva commented on FibroDiva's blog entry in Fibro Diva's Bariatric Blog
Thanks for the suggestion. I actually have an appointment next week and never thought about talking to the doctor about this issue. -
I made it back to my favorite Zumba class for the first time since November when I injured my leg! I've been working up to this day for a while as my pt did not want me doing any high impact activities. I finally got the go ahead and told myself I would only do 30 min but once I got in there I was having so much fun I didn't want to stop! I am so excited I just had to share. It's perfect timing because I just changed up my diet and exercise routine this week and I'm already seeing the difference.
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i was selfpay so the entire process from seminar to surgery was under 2 weeks!
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I've only been banded for 4 days, so I really rely on the information from other more experienced band'sters and my surgeons office. But, what I was told is walking is golden from as early on as possible... all other exercise, like arms, legs and core muscle building should wait until six weeks post op. Your doctors office will definitely give you the answers you'll want to follow. Best wishes. It's sure to be an exciting journey!
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My date is fast approaching
divajksn commented on NikkiRose's blog entry in It's a New Dawn, It's a New Day
Congratulations on your date..I am a true newbie, so I cannot give a real opinion yet. I can say that the first/second night out of surgery was rough for me. I threw up blood and it scared me. But I am feeling good today at three days post op. I will keep you posted on my progress and please do the same! Davida -
One Week - Late Night Eating
LittleBird commented on LittleBird's blog entry in LittleBird's Journal
I walked 1 mile in 20 mins (3 mph average, but with some bursts of speed up to 5 mph!!) last night. Then added 6 more minutes...That's the good news. Only one more week till surgery! The bad news is since I faithfully gave up smoking (I'm doing GREAT with it now!) I've been eating at night. It's like I'm asleep, but not all the way - I get up, I eat - and not stuff I'm supposed to be eating!! Crap, like the leftover pizza last night (one piece of that last night) - or the chips (which I HATE having in the house anyway) left over from our BBQ, or a handful of chocolate chips - just the chips, no cookie...It's like an obsession. I do great all day - then at night it all goes out the window.... It's gotten worse these last few days and I feel horrible about it. WHAT DO I DO? I'm afraid its fucked up my (sorry about the language, but hey its my journal!) weight loss before surgery. I might be over reacting but I still feel bad. Quit drinking, quit eating, quit smoking - all my vices are gone and I feel like I'm trying to hold on to one of those slippery water toys - the water worm? I try to hold on, but it slips out of my hand - *sigh* Can I do this? How do I REPLACE my vices with something good for me??