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Found 17,501 results

  1. liveaboard15

    Surgery day questions--Assistance please.

    I have been seeing a lot of different time frames and I am curious how long it took your doctor to complete your surgery? for my sleeve, Surgery was about an hour and a half or so. My surgery was at 9:30am and i was back in my room before noon How long was your hospital stay? one night How was your doctor's bedside manner? I did not see the doctor after surgery. his surgeon assistant saw me twice and just went over things and asked if i had any questions which i did not. What can I expect when I get to the hospital before surgery? You go to pre op section, where they may have you strip down and for me anyway wipe myself with some special rags all over my body, put on a gown and lay in a bed where a nurse came and put an IV in my arm, Put some special stuff in my nose and just waited there to go to surgery. What was your biggest struggle at the hospital and at home? getting out of the chair, I needed help to get up, A bed was out of the question for a few weeks. When did you go back to work? i work from home but if i worked an actual physical job, i would want at least 2-3 weeks off If there was one thing that you could have changed, what would it be? nothing really. What did you pack to take to the hospital? extra set of clothes, crocs, headphones, nintendo switch, magazines, cpap machine,
  2. ManicPixie

    June 2022 surgery buddies

    Ugh, that's a pretty strict pre-op. Mine isn't quite as strict, but close. I can either do 3 protein shakes or two protein shakes and a lean meat and veg dinner. However, if hungry between meals I am allowed to eat some low carb veggies, sugar-free jello, sugar-free pudding, eggs, or fat free cottage cheese. So far today I've had two protein shakes and some sugar-free jello. I'm trying to be somewhat strict with myself, because I want my liver to shrink as much as possible, to avoid complications. So I will likely be sticking with three protein shakes a day, and sugar-free jello as a snack. If I get desperate for something more filling I might boil an egg. Does your plan not allow you to have any snacks at all?
  3. amyyy817

    June 2022 surgery buddies

    I feel good! I start the pre-op diet this week so I might say different later on 🤣
  4. Um... I wasn't told no burgers! Because they are ground meat, they are easier to eat, so I often order them out, as they are high in protein and I just don't eat the bun. And at 6 weeks out she should feel restriction. Most people feel it as soon as they start solid food. But I agree: just because you CAN eat as much as you want, doesn't mean you should. I can eat as much cookies as I want, but I have to stop myself from doing that.
  5. you have to stick to the plan and that means NO BURGERS NO eating or drinking whatever you and as much as you like. slow down your eating .you're only just 6 weeks Post op you could do serious damage, your nerves wont be healed yet to give you those "full" signals which is why we get strict eating plans to follow. sorry if I sound harsh but I think someone has to say it. I am sitting here shaking my head at the fact you are eating a full burger at 6 weeks out my god woman what are you doing to yourself. Again just because you can doesn't mean you should.
  6. I'm so sorry you're struggling. That sounds really hard. Have you talked to them about medications? I was hungry since day 2 after my surgery (but I did/do have restriction) and they put me on metformin and then also topamax, which have both helped. Also, what helps me is drinking a lot of coffee and tea with milk and splenda (the combination of milk and caffeine makes me feel more full) and drinking when I feel hungry, or keeping busy. A friend of mine didn't have any restriction and after her weight loss stalled they started her on ozempic. That has helped her to start losing weight again.
  7. ms.sss

    Blah...my first stall...

    @SleeveDiva2022. One word: Perspective. You’ve lost 26 net lbs in 6 weeks. That is a good amount. The glory of losing 15 lbs a week those 2 first weeks is just not sustainable. You were actually above the curve those first weeks. But really, it all evens out in the end for everyone. So long as we stick to plan and make intelligent adjustments along the way, we’ll lose weight. And yes, some at faster/slower rates than others. I know it probably feels like its over and that this is all the weight you are destined to lose, but frankly its just not true (if u stick to it). And basically impossible (so long as u stick to it). So another word for you as well: Patience. Good Luck! ❤️
  8. If you are only a few days out from surgery, it might be pain from the surgery itself. I had a lot of surgical pain for the first week.
  9. SleeveToBypass2023

    Blah...my first stall...

    I'm so frustrated. I lost 30 pounds the first 2 weeks after surgery. Then I hit a stall for 2 weeks. Lost 5 pounds when the stall broke, and then literally lost nothing else. Stayed at that weight for a week, and now I'm gaining weight!!!!! I don't understand it. I bought a food scale and I weigh everything. I check the labels on everything to make sure Protein is high and carbs and fats are low. I work out once, sometimes twice, a day. I never have restriction, so I make sure to set alarms for when I can eat so I don't graze or eat too much (I eat 3 meals and 1 snack per day). I'm always hungry, but I do my best to ignore it and stick to the diet and eating schedule. I did a journal of what I eat and I sent it to my dietician and she said "it looks good, you're doing what you're supposed to. It might be that you have PCOS and it's holding on to your weight and even putting some back on. We see this a lot in PCOS patients." Wait....what??? I lost 100 pounds in 8 months on Keto, but I can't lose more than 30 with WLS??? And it took 2 months before the weight came back with keto, but I can't even make it to 6 weeks post op before the weight starts coming back with WLS??? I went down from a size 30 in clothing to a size 22 before the weight came back with keto. I haven't gone down any clothing sizes with WLS and my clothes are still fitting pretty much the same (I've gained 6 pounds back from the 30 I lost). I can drink as much as I want, eat anything I want, don't have to eat slow because there's no restriction and nothing to make me slow down, I could only eat 1/3 of a burger a week or so ago, now I can eat a whole one with no issues and not quite feel comfortable yet (I still stop, even though I'm still hungry). I know everyone says my stomach is still healing, but I never lost my hunger hormone, I never had food aversion, I never really had any restriction. After the first 2 weeks (my stomach was still very sensitive and I had to crush pills and be careful what I ate because PAIN), I never had any other ANYTHING that would even indicate I had surgery. Literally nothing has changed. So I follow the diet, weigh my food, eat only at my designated times, work out, journal what I eat, stay hungry, gain weight back, and basically just live miserably every day.
  10. I'm so frustrated. I lost 30 pounds the first 2 weeks after surgery. Then I hit a stall for 2 weeks. Lost 5 pounds when the stall broke, and then literally lost nothing else. Stayed at that weight for a week, and now I'm gaining weight!!!!! I don't understand it. I bought a food scale and I weigh everything. I check the labels on everything to make sure protein is high and carbs and fats are low. I work out once, sometimes twice, a day. I never have restriction, so I make sure to set alarms for when I can eat so I don't graze or eat too much (I eat 3 meals and 1 snack per day). I'm always hungry, but I do my best to ignore it and stick to the diet and eating schedule. I did a journal of what I eat and I sent it to my dietician and she said "it looks good, you're doing what you're supposed to. It might be that you have PCOS and it's holding on to your weight and even putting some back on. We see this a lot in PCOS patients." Wait....what??? I lost 100 pounds in 8 months on keto, but I can't lose more than 30 with WLS??? And it took 2 months before the weight came back with keto, but I can't even make it to 6 weeks post op before the weight starts coming back with WLS??? I went down from a size 30 in clothing to a size 22 before the weight came back with keto. I haven't gone down any clothing sizes with WLS and my clothes are still fitting pretty much the same (I've gained 6 pounds back from the 30 I lost). I can drink as much as I want, eat anything I want, don't have to eat slow because there's no restriction and nothing to make me slow down, I could only eat 1/3 of a burger a week or so ago, now I can eat a whole one with no issues and not quite feel comfortable yet (I still stop, even though I'm still hungry). I know everyone says my stomach is still healing, but I never lost my hunger hormone, I never had food aversion, I never really had any restriction. After the first 2 weeks (my stomach was still very sensitive and I had to crush pills and be careful what I ate because PAIN), I never had any other ANYTHING that would even indicate I had surgery. Literally nothing has changed. So I follow the diet, weigh my food, eat only at my designated times, work out, journal what I eat, stay hungry, gain weight back, and basically just live miserably every day.
  11. Raw188

    May 2022 surgery?

    Oh yeah. That pain went away within a week to a week and a half. That's why they say small sips and liquid only. Everythings freshly cut and sewn and all swollen.
  12. Raw188

    May 2022 surgery?

    Yup, Had sleeve, hiatal hernia repair, and gallbladder removal on 5/24. I was out of the hospital the next day. Off narcotics the day after (only took it at bedtime). Off Tylenol in 4 days. I'm out and about, pretty much back to normal physically. Doc has lifting restrictions on me for six weeks, mostly for the hernia. Did two weeks of liquid, now transitioned to pureed foods. No nausea, eating pains were gone in the first week. Haven't had any trouble meeting my protein or hydration goals.
  13. ManicPixie

    June 2022 surgery buddies

    Hi there! I'm in the same boat as you, with similar stats as well. Highest weight was around 300, but I'm down to around 276 after over a YEAR of jumping through hoops to get insurance approval (I started the process in February of 2021!). The weight loss I've experienced so far can be attributed to giving up soda (even diet) and alcohol, which I did last summer. My surgery is June 24th, so today is the first day of my two week liquid diet, and someone at work has already offered me candy...uuuuuuugh. I've only told my closest colleagues about my surgery (I work at a school and today is the last day for students, so my surgery will be over summer break when I don't work anyway) but I might end up telling more of my co-workers at the end-of-year faculty luncheon later today, because some people might wonder why I'm sipping a protein shake staring longingly at everyone else's plates. How has your pre-op diet been going? What is your surgery date? Edit: Oh derp, I just saw you said your surgery is on the 20th. >_<
  14. lvetere83

    June 2022 surgery buddies

    Hi- I'm new to the group. Just joined yesterday. I'm 38 years old and started the process on Jan10th with a starting weight of 305.4. Currently on my 2 week pre-op diet (no fun lol) and am at about 291. I'm having the sleeve done on the 20th. Like most of us, I am extremely worried about the after effects of the surgery and the recovery process. The biggest fear is that I will have gone through all of this and just not see the results. I have had so many appointments, clearances, tests and procedures to make sure that I'm able to have this done and now that that is all over, I'm just scared. Also I'm worried about the COVID test. I really don't want to come up positive and have my whole schedule ruined. How are you all? How is everyone coping?
  15. many women complain that their cycles and moods get wonky for a few weeks or months after surgery. It's due to estrogen being released during the rapid weight loss (estrogen is stored in fat cells). It'll eventually stabilize.
  16. catwoman7

    Day 4 Post-Op

    a lot of people lose their hunger for a few months after surgery. It almost always returns sometime during the first year (mine came back at five months out). Take full advantage of that - it'll never in your life be easier to lose weight than it will be these next few months, when you're not dealing with hunger. I think it was about three weeks before I could sleep on my side again.
  17. redhead_che

    May 2022 surgery?

    How are all the early May surgery folks doing? I was 5/6 and down 30lbs. Maybe more but it’s my cycle week so I’m off the scale for fear I’ll throw it at the wall if I see the result 🤣 How we feeling? Getting close to cleared for weight lifting and harder exercises? My workout clearance appt is 6/27 🥳
  18. SleeveToBypass2023

    multiple sclerosis and gastric sleeve

    My surgery went well. Haven't had any MS flares at all. Had a bit of a slow recovery because of the incision they removed the stomach from. That one really hurt for a while. Other than that, things went well and I didn't have complications. Don't really have any restriction, and my hunger definitely never went away. I lost a lot of weight really fast, and then hit a 2 week stall, and now the weight is coming off super slow. Like SLOOOOW. But this is a marathon, not a sprint. I'll get there in the end.
  19. Don't think about perfecting your portions, because one day you may be more or less hungry than the next. Just try to check in with yourself and see if you need the next bite (this is not easy - I'm 9 months out and I am either too full or hungry after eating). Stretching your pouch is basically a myth, at least from the recent things I've seen/read/heard from experts. Your stomach naturally stretches and contracts as you eat and digest your food. Also, you are only 7 weeks out: you will be able to eat more soon.
  20. RickM

    Concern and fear

    As you note, programs differ, (and sometimes wildly!) both in their progressions and also in how they define food types (what's a liquid, what's a puree, etc.) and also in how much they trust their patients and in their own communication with their patients. We had yogurt and scrambled eggs in the hospital - if we could tolerated them, that was great, but if not, liquids were fine too until we could do more. As to the OP, it is concerning that at three months there has not been more progress. A stricture does sound like a possibility - that's not uncommon with a bypass (scar tissue forming around the stoma overly restricting things) and from what I have seen, they're usually fairly quick to do an endoscopic dilation (or two) to open thing up - twenty years ago, this was so common that it ceased being considered a "complication". With a sleeve, it is less common, and more indicative of a surgeon who hasn't quite got the technique down yet, so they may be more reticent about correcting it (if they know how) and just seeing if it will fix itself. I would be a squeaky wheel and get after them to address the issue, as this isn't normal.
  21. DaisyAndSunshine

    7 weeks out, perfecting portions

    Though you should stay within your program's guidelines because in the beginning your stomach is healing so you don't get the full signal sometimes for weeks or months. Hence it is important to follow your diet guidelines and portions, at least initially. Do reach out to your doctor if guidelines aren't clear or you need more guidance.
  22. Hey everybody! I hope some of you can relate and give me some peace of mind! So I’ve been making some spinach/feta/egg white wraps the past couple nights for dinner and timing my bites, 1-5 minutes between nibbles, and after I’ve finished I feel so horribly full. I weigh and measure everything, I know my macros. Anyway, Im thinking I should definitely eat only half. I know for sure that last night and tonight I ate more than I should have. Is this common for everyone when navigating the new regular diet? I’m so scared that I’m going to start stretching my pouch out early on and sabotage myself. It can’t just be me?!
  23. Spinoza

    November Surgery Buddies!!!

    Oh nice to see these updates! Now 6.75 months post-op, 13st 0lbs and dying to see 12 something on the scale for the first time in many years. Still on 1000-1200 calories a day and still walking for exercise. I focus more on speed than distance (exercise more than activity). Still losing pretty much 2lbs every week, allowing for the odd stall. Life at 182lbs is GOOD.
  24. Spinoza

    Calories per day

    6.75 months post op and I eat 1000ish calories on weekdays and 1200ish at weekends (alcohol). I still track every bite that goes into my mouth I know lots of people don't or don't have to. I have lost approximately 2lbs per week since my surgery, give or take.
  25. catwoman7

    Stall and brain

    my loss slowed down to a crawl after the first year. We're talking like 2 lbs a month. Every time I stalled I'd think "well, this is it...", and then it would start up again. It finally stopped for good at 20 months out. So you may or may not be done losing...

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