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Found 17,501 results

  1. elesir8

    My First Binge :(

    Ah ok, i thought so as i couldnt imagine u could do this straight after surgery. I had sleeve done 4 weeks ago and im struggling with soft food stage, keep getting sick. Im reverting back to soups for few days to see if it helps. Did you manage to lose your goal weight? I wouldnt beat yourself up about your binge, i imagine its going to happen from time to time, guess the hard part is trying to ensure it doesnt happen too often. Sent from my SM-S908E using BariatricPal mobile app
  2. Mariann812

    June 2022 surgery buddies

    Hi, vabs: My surgery was last Wednesday, 6/8. I have never felt better in my life…I had a massive hiatal hernia that was repaired via gastric bypass. I found it helpful to have a pair of shoes that fit rather loosely to wear home from the hospital. It’s unavoidable to be bloated after surgery, and you will need comfy shoes till the Fluid dissipates I had a supply of sugar free popsicles in the freezer. I had about 6 boxes of them because a few weeks ago they were impossible to find. Broth…check the sodium levels. You won’t want to be retaining fluid. If you have a favorite Protein Shake, stock up. I was off Clear Liquids and on Protein Shakes from the day I arrived home which was 2 days post op. I also stocked up on sugar free Jello, crystal light, unsweetened ice tea, and I had ice packs in case I wanted to ice my incisions. I never needed a heating pad. I had a box of tegaderm Patches even though my incisions were covered. I used the tegaderm as a safety precaution. I had 45mg per bottle Fairlife Core shakes on hand because it’s a super easy way to get our Protein requirement. My nutritionist also highly recommended Fairlife Skim or 1% milk so I stocked up on that. And Decaf coffee pods. That’s all I can think of. I packed really lite for the hospital. I wore the hospital gown and I was given compression stockings in the hospital when I was being prepped for surgery. That’s all I can think of. Best of luck to you. You will do great. ❤️
  3. Arabesque

    I'm sad VERY SAD!

    @lizonaplane & @ShoppGirl are correct. You’ve just had pretty major surgery, your hormones are out of whack, your digestive system has been altered, something you relied on to provide emotional support (food) has been taken away from you, … Give yourself time to heal & recover -physically, mentally & emotionally. And I’m going to say it: it does get better & easier. The staged return to eating is to support the healing of your tummy. In a few weeks on soft foods you’ll be able to have some of that tender beef stew (just no rice unless it’s cauliflower rice). Yes, it will be a much smaller portion but you’ll be eating more slowly so your family will finish their serve about the same time you likely be finished too. Think of all the new recipes you & your husband will be able to try or reinvent with alternative ingredients. I also agree with @lizonaplane suggestion to meet with a therapist. Many bariatric patients swear by the support they received through therapy & how it helped change their relationship with food, how they see themselves, etc. I still drink just not as often & not as much. I say I drink quality (like champagne not sparkling) not quantity now. I often go out to restaurants. French, Italian, Japanese, Greek, etc. fine dining, bistros, cafes. I’m just careful with my menu sections. And I’m not afraid to ask to take leftovers home even in fine dining restaurants (took home duck breast, duck rillette, parsnip purée & baby carrots the other night).
  4. I’m sure catwoman will respond too but I am also on birth control so I figured I would chime in. My period was weird for about three months after surgery. I had spotting and longer, heavier periods from those few months. Then it went back to my pre surgery normal and has been ever since.
  5. Can i also ask, did uou gind that after surgery, your period changed too? After surgery i was having spot bleeding, i had my period 2 weeks ago and i now have spot bleeding again. Im also on pill so not sure if that has something to do with it Sent from my SM-S908E using BariatricPal mobile app
  6. Thank you for responding. I had the sleeve surgery. I reverted back to soups yesterday as they dont make me sick so ill do that for a week and then try again with soft phase Sent from my SM-S908E using BariatricPal mobile app
  7. lizonaplane

    I'm sad VERY SAD!

    How long ago did you have surgery? If it's in the last month or so, what you're feeling is completely normal; many people have "buyer's remorse" after surgery. I sure did! I couldn't eat anything without pain and nothing tasted good for three months or so. By about 4 months out, I started to enjoy eating again. I can eat pretty much anything now at nine months out, though smaller portions. Which is exactly what I wanted. I could eat beef stew with rice (although, I'm not a fan of rice!). I just have to be careful not to eat junk food, which I can eat too much of too easily. This is a very hard process and I recommend you meet with a bariatric therapist. My family and I really enjoy going out to eat and trying new foods when we travel. We still do that, I just don't finish everything now. You will still be able to enjoy your husband's cooking. I think I appreciate food more now because I'm actually savoring it, not just inhaling it. I think it will get better for you.
  8. SummerC

    June 2022 surgery buddies

    For the first few days all I had (and you will need) was water, jello, and clear broth. Actually, your clear liquid 2-day pre op diet continues that first week. Week 2 you can introduce protein shake, yogurt etc as you will be on a liquid diet. I'm still on my clear liquid and can't wait for Thursday to have yogurt.
  9. Ralphie

    Two months

    I’m about two weeks post op and feeling a little depressed but this made me feel so hopeful!
  10. I have tried three different brands of multivitamins. No matter how I take it, I throw up some days. I bought some iron-free pills, but I will need to take iron, so I don't know what the point is if I take them separately vs together. I took iron with no issues prior to surgery. I just try to eat a big dinner late, or have a decent sized snack with fat before I take the pill, then go right to bed.
  11. HeatherBradham

    June 21st Peeps

    I’m finishing up all of my pre-op work this week. Surgery scheduled for 8:40 A.M. on the 21st! Can’t wait to see the results of this journey.
  12. ShoppGirl

    June 21st Peeps

    Well it sounds like you are all doing well on your liver shrink diet which would be my first piece of advice. I had very little pain post op and after my dr commented twice on how well I did on the liver shrink diet I asked the NP if the two were related and she said that getting the liver out of the way definitely makes the surgery easier which means less bruising and stuff so yes that did help. The second piece of advice is to not compare yourself to others during your recovery or weight loss phase. We are all here to cheer each other on but every one of our paths will be unique. Don’t get discouraged if you are a slower loser or have more stalls than others. Trust the process and the weight will come off if you just follow the plan.
  13. DaisyAndSunshine

    November Surgery Buddies!!!

    Yeh I really don't know how stalls and breaking of stalls function no matter how much I read on it LMAO. Though upping calories is a lot of work for me if I adhere to my diet guidelines. I don't want to feel like I am continuously eating throughout the day just to up my calories. I think I'll stick to whatever calories I can consume comfortably without pressuring myself to increase or decrease. Average for me also about 2ish Lbs/week but that includes all the weight I have lost in the first 6 months. Though, I have noticed that every other month I stall or lose slowly. So may be that's the pattern for myself, which again is fine as long as it is spiralling downwards. Just hope I don't stop anytime soon lol. I still have tons of inches especially in the middle which need to come off to a reasonable amount for my body to look symmetrical. Anyhow, let's see how my body progresses. It's good to keep this thread updated to see how everyone is doing.
  14. mheyer1641

    June 21st Peeps

    I’m the 21st as well. I’m on day 7 of the pre-op diet and have lost 12.5 lbs. I gave up Diet Coke a couple months ago after about a 30 year addiction lol. My grandkids are here this week but I’m doing well so far. Already been postponed twice so I’m ready for this one!
  15. Rebekahlynn9

    June 21st Peeps

    Congrats on your pre surgery weight loss!......its the 21st for me too! I agree the biggest struggle has been my morning coffee. I started my preop diet on the 8th because we were out of town for 2 weeks prior for a funeral and everyone wanted to take us out to dinner every night for a week so I didnt get to loose much before my pre op started. Plus I kinda wanted to divorce my bad food habbit but have that one last fling hahah. Eitherway I've been loosing an average of 1.2 lbs a day since I started.
  16. I am 3.5 weeks post op RNY. I am still on the pureed food stage. I am finding that I don't have restriction yet, but I do start to get nauseous as I get full. It's a pretty solid stop sign, but I am still learning to perceive it quickly enough. Do other people have this reaction? Does it last, or should I be looking forward to different fun in the next food stage? Sent from my Pixel 4a using BariatricPal mobile app
  17. summerseeker

    UK self funding sleeve

    I had my Sleeve done last November, right in the thick of Covid. I am not sure if Covid made a difference but I imagine it did. My private hospital was picking up a lot of ops from the NHS. It was very busy. In all it took 8 months from start to finish. I was initially told 4 - 6 months. The hospital that I went to had to stop its Bariatric work and have its practices audited. That took an extra, very frustrating 2 months. Every surgeon has their own pre op diet some lucky people have none or just a day on liquids. I got 3 weeks of milk and vegetables. High carb veg was not allowed.
  18. MistySkye

    Eating carbs (pasta, rice, or bread )

    I have hit “healthy” BMI, and my loss slowed significantly. Since the end of March I have been hanging around 168. Today I was 166.6. So I’m thinking I was just in a stall. My inches still changed during this period. I’m fine if this is where I land, but In the back of my head, I would like to hit 160.
  19. lizonaplane

    4 days post op and feeling so sick

    You just had MAJOR surgery; you can't expect to feel wonderful. It took me about 6 weeks to feel okay, and even then, I had a hard time with the food. You should feel better each day or week. If you start to feel worse, reach out to your surgery center. Hang in there!
  20. lizonaplane

    Eating carbs (pasta, rice, or bread )

    Stalls are very common. The closer to a "normal" weight you get, the more slowly your weight loss will go and the more likely you are to have stalls. You can talk to your nutritionist to make sure you're eating the right number of calories and the right types of food for your body and activity level. You may need to eat more or less or exercise more.
  21. Rettak64

    Feeling irritable

    I'm the same way! I'm 1 week post today and I'm so freaking snappy with my husband . He's been approved but waiting on his date. But has slipped into old eating habits and I snapped on him yesterday. I'm trying so hard to stay on task after surgery and it's like he doesn't even care how much he eats. He hasn't gained his required weight back and is still losing slowly but I feel like it won't be long before he gains it back. Sent from my SM-G981V using BariatricPal mobile app
  22. Mrskellygreen

    June 21st Peeps

    Good morning! How are you doing with your pre-op liver shrinking diets? I started mine a day early, I was so excited. (Yes, I'm a wierdo.) So today is officially day 7 for me! I have lost just shy of 10lbs, and managed to not cheat. I won't say it is easy, since I gave up Diet Coke after almost 30 years, and I am working on weaning off caffeine, which is my biggest hurdle. I go for my pre-op testing on Wednesday and then it's just shy of a week until surgery day, YAY! So what are your accomplishments and struggles so far?
  23. which surgery did you have? Have you been like this all along, or is this a new development? Just asking because if you're a bypass patient and if this just started, you could be developing a stricture. You're in the right time frame for it. otherwise, like the above commenter said, maybe your stomach isn't quite ready to progress, so in this case, you'll need to back up and stay at the previous stage for a few more days and try again lastly, lots of people can't handle eggs for the first few weeks or months after surgery - so that could be another reason in any event, I'd let your clinic know what's going on.
  24. I♡BypassedMyPhatAss♡

    Extreme Esophageal pain after lapband drained

    When I had my fill completely drained, which was about 2 weeks before my band was removed... I could eat normally again, but I never had pain when I ate. But I do remember scenarios like you mentioned in the theater. I remember being at restaurants and having to excuse myself and having to go outside and pace, or run to the restroom to vomit. Lap Bands imo, should have never been approved. They're an epic failure, and in most patients cause more harm in the sense of complications than good. If you're still having pain, I'd ask your surgeon for an EGD. Have you been scoped recently? It seems like a good idea since you're still having pain...
  25. okinc10

    May 2022 surgery?

    Well I vomited first time this week then 2 more times different days. It was fat free Cottege cheese once and can’t remember the other but I learned that even a couple tablespoons can make you vomit if it’s too much for your tummy and it says noooo more so stop half way before feeling your done eating is the trick for me. yesterday I was hungry for some reason a few times during the day so bites here and there and that worked. the scale started to move ounces down at a time each day again. I’m happy with my progress going down now. Feel like I could be further ahead with the stages but week four and still feel like I should only eat puréed. Tummy hates me. Bored with ninja. Send help. SOS. LOL

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